Introducing Juice Revolution’s sports range – a breakthrough in nutrition for South African athletes and sports enthusiasts. Scientifically formulated in collaboration with registered sports dietitians, this range of six drinks provides pre-, during and post-workout nutrition to fuel your performance. Whether you’re performance-conscious or carb-conscious, our range caters to your specific needs. Don’t settle for ordinary; revolutionize your sports nutrition with Juice Revolution’s sports range.
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Beet It Shot
R17.00 incl. VAT -
Lift It
R53.00 – R77.00 incl. VAT Select options This product has multiple variants. The options may be chosen on the product page -
Ignite
R58.00 – R85.00 incl. VAT Select options This product has multiple variants. The options may be chosen on the product page -
Reloaded
R63.00 – R92.00 incl. VAT Select options This product has multiple variants. The options may be chosen on the product page -
Level Up
R55.00 – R80.00 incl. VAT Select options This product has multiple variants. The options may be chosen on the product page -
Muscle Memory
R55.00 – R80.00 incl. VAT Select options This product has multiple variants. The options may be chosen on the product page
SPORT RANGE USAGE guidelineS
Select an Option
Performance Conscious
Your priority is energy and performance. You are not weight conscious.
Weight & Performance Conscious
Your priority is energy and performance. You are weight conscious, diabetic, or on a weight loss program.
Pre
Nutritional goals:
60g carbs before training
During
60g carbs per hour of training.
Post
Nutritional goals:
20g protein within 30 min post-training.
Low Intensity (50 - 70% of HRmax)
Ignite
340ml
Carbs: 29.6 g
Calories: 122
Lift It
340ml
Carbs: 33.7 g
Calories: 143
Moderate to High Intensity (70 - 85% of HRmax)
Beet It Shot
100ml
Carbs: 16.7 g
Calories: 72
LOW INTENSITY (50 - 70% OF HRMAX)
Ignite
340ml
Carbs: 29.6 g
Calories: 123
Lift It
340ml
Carbs: 33.8 g
Calories: 141
MODERATE to high INTENSITY training (70 - 90% OF HRMAX)
Reloaded
340ml
Carbs: 58.8 g
Calories: 231
ENDURANCE training (TWO HOURS OR MORE AT 75% - 80% OF HRMAX)
Reloaded
500ml
Carbs: 86.5 g
Calories: 340
Low Intensity (50 - 70% of HRmax)
Level Up
340ml
(Drink 100ml)
Protein: 4.6 g
Calories: 138
Muscle Memory
340ml
(Drink 100ml)
Protein: 4.6 g
Calories: 100
Moderate Intensity (70 - 80% of HRmax)
Level Up
340ml
Carbs: 50.3 g
Calories: 469
Protein: 15.6 g
Muscle Memory
340ml
Carbs: 37 g
Calories: 340
Protein: 15.6 g
High Intensity (80-90% of HRmax)
Level Up
500ml
Protein: 23 g
Calories: 690
Muscle Memory
500ml
Protein: 23 g
Calories: 500
Pre
Nutritional goals:
You require 60g carbs before training
During
Low Intensity (50 - 70% of HRmax)
Ignite
340ml
(Drink 100ml)
Carbs: 8.7 g
Calories: 36
Lift It
340ml
(Drink 100ml)
Carbs: 9.9 g
Calories: 42
Moderate Intensity (70 - 80% of HRmax)
Ignite
340ml
Carbs: 29.6 g
Calories: 123
Lift It
340ml
Carbs: 33.8 g
Calories: 141
High Intensity (80-90% of HRmax)
Ignite
500ml
Carbs: 43.5 g
Calories: 181
Lift It
500ml
Carbs: 49.6 g
Calories: 208
Beet It Shot
100ml
Carbs: 16.7 g
Calories: 72
Low Intensity (50 - 70% of HRmax)
Ignite
340ml
(Drink 200ml)
Carbs: 17.4 g
Calories: 72
Lift It
340ml
(Drink 200ml)
Carbs: 19.8 g
Calories: 83
Moderate Intensity (70 - 80% of HRmax)
Ignite
340ml
Carbs: 29.6 g
Calories: 123
Lift It
340ml
Carbs: 33.8 g
Calories: 141
High Intensity (80-90% of HRmax)
Ignite
500ml
Carbs: 43.5 g
Calories: 181
Lift It
500ml
Carbs: 49.6 g
Calories: 208