| Dimensions | 40 × 30 × 25 cm |
|---|
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3 Day Juice and Soup Cleanse
R1,250.00 incl. VAT
Description
A very popular option all year round, but especially welcome when juicing through the cold chilly winters. A delicious cleanse, combining cold pressed juices with 100% natural, nourishing soups. A great choice if you’re a first time juicer or if time is limited and you need a quick cleanse that will put you back on the road to healthy living.
The Plan
* For 3 days you abstain from solid food and consume cold pressed juices, smoothies, soups, nut milks, supplements and teas.
* Includes 11 different recipes containing 49 different raw food ingredients.
* Bottles marked with day and juice number.
* E-book with daily planner, ten tips for success, guidance and advice.
* Targeted daily coaching.
Click on the program planner in the image gallery for a day-by-day breakdown of this plan.
What’s in the pack:
5 x 500ml Cold pressed juices
1 x 500ml Vegan smoothie
6 x 500ml Handmade soups
3 x 340ml Nut milks
6 x Detox tea sachets
3 x Supplement sachets
DELIVERED BLAST FROZEN IN AN INSULATED BOX.
See FAQ for delivery times.
Products in this cleanse:
COLD PRESSED JUICES (500ml)
1 x Star Dust: apple, spinach, beetroot, cucumber, avocado, parsley.
2 x The Kaleidescope: apple, carrot, beetroot, yellow pepper, cucumber, lemon, broccoli, avocado, celery.
2 x Zesty Bestie: apple, celery, cucumber, lemon, ginger.
VEGAN SMOOTHIE (500ml)
1 x Rise ‘n Align: almond milk, apple, banana, desiccated coconut, ground linseeds, mesquite powder, ginger, honey, chilli.
SOUPS (500ml)
(handmade in small batches using high quality, locally sourced veggies and fresh vegetable stock)
1 x Butternut Squash and Carrot: butternut, carrot, red onion, olive oil, black pepper, vegetable stock #1.
1 x Hunky Chunky Vegetable: parsnip, carrot, sweet potato, leek, courgette, olive oil, black pepper, vegetable stock #1.
1 x ‘Souper’ Green Stuff: leek, celery, courgette, broccoli, spinach, olive oil, black pepper, vegetable stock #2.
1 x Sweet Potato, Coconut and Chilli: sweet potato, red chilli, spring onion, olive oil, coconut milk.
1 x Sweet Cherry Tomato and Roasted Pepper: red pepper, yellow pepper, red onion, garlic, cherry tomato, olive oil, black pepper, vegetable stock #1.
1 x Spinach, Watercress, Rocket and Sweet Potato: red onion, sweet potato, watercress, spinach, rocket, olive oil, vegetable stock #2.
Vegetable stock #1: filtered water, baby marrow, bay leaf, brown onion, carrot, celery, cherry tomatoes, garlic, olive oil, parsley, rosemary, sage, rock salt.
Vegetable stock #2: filtered water, bay leaf, brown onion, carrot, celery, button mushrooms, olive oil, parsley, rock salt, thyme, black pepper, prunes.
NUT MILKS (340ml)
3 x Choc Nut Mylk: water, almonds, macadamias, dates, cacao, vanilla, Himalayan salt.
*nut free alternative available upon request at no extra cost*Â
TEAS
6 x Juice Revolution Detox Tea Sachets: green Rooibos, lemon grass, ginger root, cinnamon bark, dandelion, Siberian ginseng, milk thistle, stinging nettle, fennel seeds, all spice, cloves, cardamom, orange peel.
SUPPLEMENTS
3 supplement sachets each containing:
1 x MultiNutrient: vitamins, minerals and full potency herbs. **
2 x PhytoSaccharides: immune booster with aloe vera and reishi mushrooms. **
3 x Potassium: 99mg elemental potassium. **
3 x Omega 3 Fish Oil: purified and sourced from sardines, anchovies and mackerels in Norway. Not irradiated at any stage. Soft gel cap made from bovine gelatine.
**Outer capsule made from vegetable material. Active ingredient blended with a superfood mix of alfalfa, barley grass, chlorella, kelp, spirulina and wheatgrass.
This cleanse contains the juice of:
apple, broccoli, beetroot, carrot, celery, cucumber, ginger, lemon, parsley, spinach and yellow pepper, blended with almond milk, avocado, banana, chilli, desiccated coconut, ground linseed, honey and mesquite powder.
The combined ingredients in the soups are:
bay leaf, broccoli, brown onion, button mushroom, butternut, black pepper, carrot, celery, cherry tomato, coconut milk, courgette, garlic, Himalayan salt, leek, olive oil, parsley, parsnip, prune, red chilli, red onion, red pepper, rocket, rosemary, spring onion, sage, spinach, sweet potato, thyme, watercress and yellow pepper.
Kate Diaz –
Review: 3 Day Juice and Soup Cleanse
This was my first juice cleanse and detox and I so thoroughly enjoyed it that I wish I could do it every week! The juices and soups were super tasty and I loved the variation in flavours which kept things interesting. On day 1 I struggled slightly as of course my body was adjusting, but by 3 I felt amazing and “light” if that makes sense! My tummy also felt very flat and normal for the first time in MONTHS! I would highly recommend this juice and soup detox and will aim to make this a regular feature in my diet.
Kate Diaz (Creative Director: Wedding Concepts)
Claremont
11/06/2018
Lindy Hibbard –
Review: 3 Day Juice and Soup Cleanse
Day 1 of my cleanse I felt good, Day 2 of I felt great & day I felt amazing!
After completing the 3 Day Super Juice Cleanse, I felt lighter, more energetic and my skin even looked better.
What I really like is that over the 3 day period, I became more in touch with my body. That’s why this cleanse is so great – not only does it feed you (and taste great) – but something else happens in your body. I believe, something really positive.
Lindy Hibbard (Radio Presenter on Smile 90.4FM)
Sea Point
09/07/2018
Lindy McEvoy –
Review: 3 Day Juice and Soup Cleanse
This is the 1st cleanse I have ever done and I was a bit worried that I wasn’t going to be able to go 3 days on only juice and soup. The program is so well structured and the juices and soups were a lot better tasting than I was expecting which made it easy to stick to and a surprisingly pleasant experience. I was not hungry at any stage and felt my body was getting allot of good healthy food with plenty of nutrients. So all in all a very positive experience.
Lindy McEvoy
Randburg
25/07/2018
Lindi Burger –
Review: 3 Day Juice and Soup Cleanse
Just loved this program – super easy and I feel so good !!! Thanks
Lindi Burger (National Sales Manager: BOS Brands)
Woodtsock
21/08/2018
Debbie Masencamp –
Review: 3 Day Juice and Soup Cleanse
First time I have done anything like this, and I am amazed at the results. I did not really want to lose weight, but I did, and I felt refreshed and clearheaded for the first time in a long time. I never craved anything and was never hungry. I feel renewed.
Debbie Masencamp
Paarl
22/08/2018
Andrew Kilmartin –
Review: 3 Day Juice and Soup Cleanse
Loved it nice change from just the juices!
Andrew Kilmartin
Fourways, Johannesburg
10/09/2018
Genevieve van der Walt –
Review: 3 Day Juice and Soup Cleanse
This cleanse was truly great. it was easy to follow and made me feel great. I would definitely recommend this to my friends.
Genevieve van der Walt
Panarama
08/10/2018
Annie Rispel –
Review: 3 Day Juice and Soup Cleanse
Best experience ever! I thought it was going to be very difficult, but with a busy DAY and juices and soups that taste amazing,it was great doing the 3 day detox. I will definitely do it more often. Plus point is I lost 3.3 kg in only a week. Thanks Fiona.
Annie Rispel
Stellenbosch
20/10/2018
Landisiwe Mzukwa –
Review: 3 Day Juice and Soup Cleanse
Thank you for making juices and soups that are edible and free of preservatives! Your products are amazing. And thank you for your daily emails during the process, they make the process easier and have a personalised touch . Definitely doing juicing every month!
Landisiwe Mzukwa
Lentegeur
06/11/2018
Sheree Linde –
Review: 3 Day Juice and Soup Cleanse
I feel so much better after the cleanse. I have lost 3 kg’s but more importantly it has given me the push I needed to give up carbs, sugar, coffee and all the other nasties. Thanks so much Fiona.
Sheree Linde
Fresnaye
03/12/2018
Caroline Jacobs –
Review: 3 Day Juice and Soup Cleanse
I needed a kick start to healthy eating and was in desperate need of a cleanse. Juice Revolution was may answer! Fiona and her passion for what she does can be seen in every aspect of her business. looking forward to placing my next order!
Anonymous
Western Cape
29/01/2019
Leslie Maree –
Review: 3 Day Juice and Soup Cleanse
I feel amazing after the cleanse! Just when I started to get hungry, it was time to have the next juice or soup that hit the spot. I definitely had more clarity and did not feel sluggish. Even managed to drop a couple of kg’s!
Leslie Maree (Media Coordinator: Get Set Go Media)
Stellenbosch
25/02/2019
Simone Symeonidis –
Review: 3 Day Juice and Soup Cleanse
Even though day 1 of the cleanse was much tougher for me than I expected, the way I felt at the end of the cleanse was so much more incredible than I had hoped! And even though I spent most of day 3 planning what I would indulge in the next day – on day 4 I felt so great that I had some hot water with lemon and went out for a run – my average heart rate was lower and I had so much more energy! The program was really simple to follow and I really never expected the juices to be so delicious – particularly the Kaleidoscope. The nut milks were also a huge surprise – amazing, wow! Even the tea wasn’t bad (I’m not a tea person at all). Your daily emails were also such a nice touch – thank you! Thank you so much for enabling me to achieve something that without your program I would never have done on my own!
Simone
Cape Town
27/03/2019
Catherine Booysen –
Review: 3 Day Juice and Soup Cleanse
I have never done a juice and soup cleanse before and I absolutely loved it. The soups and juices were delicious and I can honestly say I didn’t feel hungry once. I will definitely be doing this again . Thank you!
Catherine Booysen
Knysna
12/06/2019
Jenna Smily –
Review: 3 Day Juice and Soup Cleanse
I would highly recommend the 3 Day Juice and Soup Cleanse. It was easier than I thought it would be because the juices and soups are really delicious and I surprisingly did not feel hungry. I felt really revitalised and look forward to doing the longer one next time.
Jenna Smily
Claremont
17/06/2019
Roxy Levy –
Review: 3 Day Juice and Soup Cleanse
I loved that for 3 days I did not have to prepare anything for myself to eat and that it is probably the healthiest 3 days I have ever had in my life. I never felt hungry and actually look forward to doing it again really soon.
Roxy Levy
Claremont
19/06/2019
Elizabeth Green –
Review: 3 Day Juice and Soup Cleanse
Thank you so much for creating a detox program that is not only so easy to follow but so tasty as well. I loved the juices and soups! They were delicious and never left me feeling hungry. I battled through the headaches and kidney pain in my lower back but now I feel so much better and this program has definitely kick-started my journey to be healthy and feed my body the nutrients it deserves.
Elizabeth Green
Gauteng
15/07/2019
Stacy Hatting –
Review: 3 Day Juice and Soup Cleanse
Exceptional service and product! Loved my juices and my soups and I felt great after my cleanse. This was just what I needed. Fiona’s daily emails and support make all the difference to the experience and help make it very positive.
Stacy Hatting
Randburg
23/07/2019
Diony Lalieu –
Review: 3 Day Juice and Soup Cleanse
Not once did I go hungry. Not once was I not feeling on top of the world. The flavours are delicious, the service is impeccable and the program is informative. This cleanse really put me straight back onto a path of feeling great and taking care of my body and mind. I cannot recommend it highly enough
Diony Lalieu
Constantia
16/09/2019
FionaCaroline Symmonds –
Review: 3 Day Juice and Soup Cleanse
Both the juices & soups were delicious, I felt full & energised all the way through the 3 Day Cleanse. I even did a 70 Minute bikram class without feeling faint.
Caroline Symmonds
Randburg
03/10/2019
Angel Jones –
Review: 3 Day Juice and Soup Cleanse
Best birthday gift ever from my best friend! Excellent program from start to finish. The juices and soups were delicious. It was easier than I expected. I can’t wait to do it again and will go for the 5 day next time:-) Thank you so much.
Angel Jones
Gauteng
31/10/2019
Natalie Roos –
Review: 3 Day Juice and Soup Cleanse
The program was easy to follow and genuinely delicious. Having the warm soups between the juices helped me to stay warm and feel satisfied at every mealtime.
Natalie Roos
Cape Town
11/11/2019
Lawson Naidoo –
Review: 3 Day Juice and Soup Cleanse
Thank You, Fiona for your one-on-one motivation and coaching to stay on track.
I drank about 3-5 cups of coffee per day, so it was hard for me to substitute my morning coffee with “hot water with a kick”. A week later, I only drink 1 cup of coffee and continue with my “hot water with a kick”.The evening of Day 3, I was totally energised and recharged and feel great. My sweet tooth and cravings have literally disappeared. To see the difference: stick to the daily routine and exercise at lest 30 minutes per day. I would recommend your program.
Best Regards,
Lawson
Olifansfontein, Gauteng
26/11/2019
Anushka Wohlberg –
Thank you so much for a wonderful program and great service! Your instructions were clear and you kept us going with your motivational emails.
Anushka Wohlberg, Sandton, 06/04/2020
Tina Nobre –
Thank you so much for your amazing products, guidance and support.
The cleanse was absolutely wonderful, I look forward to trying the 5 day one next!
Tina Nobre, Glen Austin, Gauteng, 22/10/2020