FAQ

How are the juices made?

Our juices are lovingly made by hand from fresh, high quality and organic (where possible) ingredients. After ozone washing our produce, we extract the juice using a state of the art, hydraulic cold press juicer, which allows us to retain the highest possible levels of nutrients. The juice is bottled and immediately placed in a blast freezer. You will find no added colourants, flavourants, added sugar or preservatives in our juice.

See the ‘Benefits of our juice’ tab for more detail on our 13 step process.

Are the juices dairy free?

Some of our smoothies contain a 100% natural organic yoghurt, but if you are looking for dairy free simply advise us and we will replace this with an almond milk smoothie.

I have an allergy to a specific fruit, vegetable or ingredient, can I still do a juice cleanse?

The juices are made in an environment where nuts are present and are therefore not suitable for those with a nut allergy. If you have a specific food allergy, please advise us and we will let you know whether we can exclude this ingredient from your juices.

How can I expect to feel over the course of my juice cleanse?

The experience is different for everyone. Some sail through the process easily, but you need to be prepared for perhaps some less pleasant side effects. Please don’t worry about these as they rarely last more than 24 hours.Some possible side effects may include:

Headaches (usually from caffeine withdrawal)
Spots (toxins being eliminated through the skin)
Furry tongue (a sign that the body is adjusting to a juice only diet, combated by cleaning teeth more regularly, but not within ½ an hour of drinking your juice)
Tiredness

Important: If you do become unwell and the symptoms worsen, please do not assume it is the juice diet, you may be suffering from something unrelated. Consult your GP immediately.

When should I not undertake a juicing cleanse?

Please seek advice from your GP before embarking on a cleanse if you are:

Underweight
Pregnant or breast feeding
Have diabetes
Are taking any prescription medication
If in doubt always check with your GP

What can I drink during my juice cleanse?

Whilst on your cleanse you will be drinking hot lemon water, our Detox Tea, and plenty of water. You are welcome to add in your own caffeine free herbal teas. Can you have coffee? Absolutely not!

Is it OK to exercise during the programme?

Exercise is recommended as it can help with the expulsion of toxins. The release of endorphins and oxytocin during exercise will also act as an appetite suppressant and allay hunger. But please listen to your body and don’t overdo it.

How much juice is in each bottle?

The juices and smoothies in our Cleanses are 500ml. The juices and smoothies in our Retail range are 340ml.

Are the juices diluted with water at all?

We do not add any ice or water when we make our juices (with the exception of the Spring Clean on the 3 Day Super Juice Cleanse). Therefore, please feel free to pour your juice over ice or add water if you wish to.

How do I defrost my juice?

Defrost overnight at room temperature and then place immediately in your fridge.

Do you deliver?

We deliver to your home or workplace, all across South Africa.

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