Juice and soup Cleanses

5 Day Cleanse

Juice and Soup Cleanse

R2,300.00 incl. VAT

(43 customer reviews)
16 Recipes, 52 Ingredients

Money-back guarantee

16 Recipes, 52 Ingredients

Delivered blast frozen to your door

16 Recipes, 52 Ingredients

21 Recipes, 72 Ingredients

16 Recipes, 52 Ingredients

1100 Average calories per day

Benefits of a Juice and Soup Cleanse

The Plan

Combining cold-pressed juices with 100% natural, nourishing soups, this cleanse is the winter version of our incredible 5 Day Super Juice Cleanse. Representing the culmination of years of research, our 5 Day Juice and Soup Cleanse has been carefully thought through in terms of nutrition and effectiveness. Not only will you lose weight, but on both a mental and physical level, you will feel as though you have been totally re-charged.

Our blast freezing locks in all nutrients and allows you to order in advance of your planned start date, so you’re ready to juice come what may!

What’s included in the CLEANSE

Daily Diet during your cleanse

50ml Shot

Hot Lemon Water

50ml Shot

1 Detox Tea

50ml Shot

4 Supplements

50ml Shot

2 Cold Pressed Juices

50ml Shot

2 Soups

50ml Shot

1 Nut Mylk

50ml Shot

1 Health Shot

50ml Shot

Fresh Water

50ml Shot

Mild Exercise and 8 Hours of Sleep

50ml Shot

No Solid Foods

50ml Shot

No Alcohol or Caffeine

50ml Shot

No Nicotene

(or cut down)

The Cleanse in Detail

Cold Pressed Juices, Smoothies, shots AND NUT MYLKS

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8 a Day

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Berry Smooch

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Ginger Ninja

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Green Sweep

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Photo-Synthesizer

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Pesto Pine

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Sweet Pea

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Veg Out

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Well Peared

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Rise 'n Align

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Choc Nut Mylk

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Ginger Shot

PLANT-BASED Soups

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Butternut Squash and Carrot

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Carrot and Coriander

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Courgette and Dill

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Hunky Chunky Vegetable

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‘Souper’ Green

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Spinach, Watercress, Rocket and Sweet Potato

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Sweet Cherry Tomato and Roasted Pepper

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Veggie Power

Teas and Supplements

Detox Teas

Detox Teas

Cleanse Supplements

Supplements Sachets

Coaching and Support

5 Day Juice and Soup Cleanse Quick Start Guide

Printed Quick
Start Guide

5 Day Juice and Soup Cleanse Guide

Digital Cleanse
Guide

Newlsetter

Daily Motivational
Coaching

Coaching Support

Access to our Founder for Personalised Support

ingredients in this cleanse

Fruit Ingredients

Fruits

Apple
Banana
Blackberries
Cacao
Chilli peppers
Coconut
Dates
Lemon
Limes
Orange
Pineapple
Pear
Prune
Red pepper
Yellow pepper
Vegetables

Vegetables

Asparagus
Avocado
Baby spinach
Beetroot
Broccoli
Brown onion
Butternut
Button mushroom
Courgette
Carrots
Celery
Cherry tomato
Cucumber
Fennel
Garlic
Ginger
Green pepper
Green beans
Kale
Leek
Parsnips
Peas
Red onion
Rocket
Rosemary
Spring onion
Sweet potato
Spinach
Watercress
Vegetables

Herbs

Allspice
Basil
Bay leaf
Coriander
Dandelion
Dill
Green Rooibos
Lemongrass
Mesquite
Milk thistle
Orange peel
Parsley
Sage
Siberian ginseng
Stinging nettle
Thyme
Nuts

Seeds & Spices

Black pepper
Cinnamon
Cloves
Cardamon
Fennel seeds
Himalayan salt
Linseeds
Vanilla
Nuts & Other

Nuts & Other

Almonds
Honey
Macadamia
Olive Oil

What to do when your Cleanse arrives

Our Quality Promise

Reviews

43 reviews for 5 Day Juice and Soup Cleanse

  1. Gillian Tudehope (store manager)

    I would like to thank you for all the motivation throughout my 5 Day Detox journey this week. Every prediction was certainly felt regarding headaches and a bit of a blurry mind however I am very proud of myself as I never took one pill and focused on the goal and achieved it.
    I feel so invigorated and healthy and have inspired my friends. I will definitely do this again!
    Gillian Tudehope, Port Elizabeth

  2. Maureen Grosvenor (store manager)

    Everything was delicious, and I felt a lot better by the fifth day. I am hoping to tackle the 21 day next. It was easy and convenient. Although by the 4th day I was missing solid food, I can honestly say I never felt hungry. Well worth it! And Fiona provided excellent support.
    Maureen Grosvenor, Gauteng

  3. Nidhi-Amanda Chaitow (store manager)

    I loved the simplicity and deep care that the cleanse offered me. Having a structure that supports the processes of cleansing and fasting, helped me feel supported, informed and attuned to the rhythm of the presentation. A really amazing experience that I will definitely do again. Thank you Fiona and team – awesome product !!
    Nidhi-Amanda Chaitow, Hoekwil

  4. Laura Meyers (store manager)

    I have done many cleanses by various people and Juice Revolution has exceeded in all aspects! I have already recommended it to many friends and family! The juices are divine and I couldn’t get enough of the soups, just delicious! I have one happy healthy body! Thank you for your excellent service and support! I’m hooked!
    Laura Meyers, Roodepoort

  5. Liezel van Jaarsveld (store manager)

    The programme did exactly what I wanted it to do: re-ignite healthy eating habits and getting rid of unhealthy cravings. It is almost a week after my cleanse and I have not had the urge to put anything unhealthy in my body. As an added bonus, the kgs have also been melting off without starving myself on a diet.
    Liezel van Jaarsveld, Benoni

  6. Kim du Preez (verified owner)

    The 5 Day Juice and Soup Cleanse definitely elevated my health and feeling of wellbeing. My body feels cleaner, I am more conscious of what I am putting in it, and I have the desire for it to remain that way. Fiona has done an outstanding job and has created a remarkable company. The products are tasty and pure, the company is professional and efficient, and her engagement and passion for what she does is clear.
    Kim du Preez, Plettenberg Bay

  7. Carike Laroque (verified owner)

    My husband and I thoroughly enjoyed the 5 Day Juice and Soup programme. It was the kickstart we needed into a more healthy lifestyle with the lead up to the end of the year. The products are of a very high standard. We weren’t hungry and really felt cleansed from top to toe. Fabulous product and excellent support, thank you!
    Carike Laroque, Sandton

  8. Ntombi Khumalo (verified owner)

    YES, I DID IT!
    I’m planning my meals for the next few days and I’m realising, I do not want to eat any of the stuff I was craving, stuff that got me in this mess in the first place.
    Thank you so much for all the support.
    Ntombi Khumalo, Sandton

  9. Magriet Sadie (verified owner)

    I lost 4 kg in 5 days. My waist is 8 cm smaller
    Magriet Sadie, Paardeberg

  10. Lisa Elliott (verified owner)

    I have started a 5 Day Juice and Soup Cleanse at the beginning of this week. Your juices and soups are so delicious – thank you for an amazing product.
    I will definitely be ordering more juices and soups to continue enjoying as a part of my daily life. So convenient, nutritious and delicious.
    Well done. So happy I ordered
    Lisa, Hillcrest

  11. Marizaan Feuth (verified owner)

    Thank you for this amazing product and service we truly enjoyed every sip, bite ~ it was so tasteful and filling, no tummy rumbles. I never thought that my husband would last a day and he is the one asking to make use of this product daily. To many more juicing!!! Love it!!!
    Marizaan Feuth, Queenstown

  12. Gail Ractliffe (verified owner)

    A great 5 day programme made super easy to follow by the instructions provided and delicious and very filling soups, juices and smoothies.
    Gail Ractliffe, Plettenberg Bay

  13. Charles Bryant

    My wife and I are on our last day of the 5 day juice course and it’s been wonderful. We feel invincible – Marie was fine all the time and whilst I struggled for the first couple of days, Thursday was a huge turning point. Great credit to you as an entrepreneur and product developer. Your email communication was also first class. Many thanks for this incredible service and product.
    Charles, De Wet, Worcester

  14. Nicole Khambule (verified owner)

    I have done a few 5 Day Juice Cleanses before. This was the first time I tried a juice and soup mix and it was amazing. Every juice and soup in a day was different. Usually you get the same mixes every day with the cleanser I did. So it was always interesting to taste the next item.
    And everything was delicious! First time I thoroughly enjoyed my cleanse.
    Nicole Khambule, Johannesburg

  15. Karoline Hanks (verified owner)

    Excellent service, delicious product, and my second cleanse with Fiona. Would recommend this to all my friends. Felt squeeky clean and energised and ready to embrace a new way of eating.
    Karoline Hanks, Noordhoek

  16. Sunette Meyer (verified owner)

    I was pleasantly surprised with the 5 Day Cleanse!! So easy to follow and I had amazing results. Will definitely do it again! My goal was to get rid of all the toxins after holiday over-indulge and I lost a bonus of 4,5 kg!!!
    Sunette Meyer, Knysna

  17. Iris Nxumalo-De Smidt (verified owner)

    Thank you so much for the support you provided during the 5-day cleanse! I’m so proud of myself for completing it – and I am feeling so good after my cleanse. I have ordered some soups and juices to integrate some of the things I have learnt on the cleanse. The daily emails kept me so motivated and curious about the soups and juices I would be having.
    Thank you for your amazing support and wishing you and Juice Revolution all the very best!
    Iris Nxumalo-De Smidt, Wynberg

  18. Marelda du Preez (verified owner)

    The 5 Day Juice cleanse was easy to follow and I never felt hungry, I liked the taste of the juices and soups. I was allergic to one of the ingredients and it only took a quick email to replace it was something else. Best part is my insomnia disappears completely for the 5 days.
    Marelda du Preez, Gauteng

  19. Andrew Hume (verified owner)

    Always love the cleanse!
    Andrew, Cape Town

  20. Masechaba Masemola (verified owner)

    I’ve done a few juice cleanses but this one is by far the best and the most tasty! The soups are amazing as well as the detox teas. It’s so easy to follow and so filling as well. All cravings disappear because you’re actually getting the nutrients you need. Have so much more energy and clarity after this cleanse. Will definitely be doing the 14 day cleanse afterwards. Love it
    Masechaba, Gauteng

  21. marike naude (verified owner)

    During Covid recovery this helped me to get heatlthy nourishment.
    Marike Naude, Hermanus

  22. Nadya Glawe (verified owner)

    The quality and variety of the soups and juices were outstanding, with so many interesting combinations and flavours. I never felt bored or hungry during my cleanse, they just hit the spot! I was also really impressed with the level of support and encouragement with the daily emails I received.
    Nadya Glawe, Cape Town

  23. Riana Fourie (verified owner)

    Thanks your product and service is excellent.
    Riana Fourie, Stellenbosh

  24. Nola Cornish (verified owner)

    If you’re looking for a liquid detox, this is the one! Juices and soups are all delicious and it was a treat to try what was next. The evening nut mylk was the perfect end to the day, I kept mine semi-solid so it was like ice cream! Well done on this concept!
    Nola Cornish, Paarl

  25. Chelsea de Klerk (verified owner)

    This is by far the BEST cleanse I have ever done. I remained energetic (more so than ever), my skin feels incredible and I dropped just under 2kg in 5 days. Great way to either kickstart your diet, or just reset your cravings
    Chelsea de Klerk, Fairland

  26. Vicky Michael (verified owner)

    I am happy I did this cleanse. After lockdown I was super unhealthy and now I have kick-started my journey to get back to my former self. I even lost 3kg.
    Vicky Michael, Morningside

  27. Heleni-Jean Hasapis (verified owner)

    I had done the 5 Day Juice Cleanse a few years ago and after lockdown and not feeling myself I decided to try the Juice and Soup Cleanse to get me back on track. Wow was I blown away. Every mouthful was delicious and when the cleanse was over, I missed the routine, the way I felt (glowing and high energy with no slumps). I highly recommend this cleanse. Each soup and juice is unique. I will be doing it again soon but would like to push myself for the 14 day programme.
    Heleni-Jean Hasapis, Cape Town

  28. Lana Stacey (verified owner)

    The juice and soup cleanse provided me with a supportive and EASY way to reset my eating plan and reboot my system. Juice Revolution manage to pack in nutrition, without sacrificing flavour and tastiness. After the cleanse I even ordered some of my favourites to keep in the freezer. I would highly recommend this to anyone in an eating rut. Fiona was really encouraging and I loved the informative way she kept me motivated on the programme.
    Lana Stacey, Camps Bay

  29. Shelley Williams (verified owner)

    My husband and I did this program together and it was a simple, easy and tasty. We needed a break from our usual diet to improve our energy levels and our health in general. We never felt hungry, we slept so well and now we feel rejuvenated and more mindful of our next meal. Thank you Fiona.
    Shelley Williams, Knysna

  30. Antoinette du Toit (verified owner)

    I found the amount more than adequate and did not experience any hunger or discomfort at any stage over the 5 days. The Soups are absolutely DELICIOUS and especially filling during the cold winter spells we’re having. I dont think it would have been as easy if I chose to do Juice only during winter.
    Antoinette du Toit, Bloubergstrand

  31. Shirley Whitaker (verified owner)

    I thought this program was going to be tough and hard to complete, but I was pleasantly surprised. The juices and soups were delicious and I never went hungry. The freshness and quality was outstanding. Fiona kept me on track daily, twice a day in fact. I received an email of encouragement and information on how my body was benefitting from the fresh fruits a vegetables I was now consuming. Absolute bonus, I lost weight as well. Thank you Fiona for opening my eyes to a healthy product versus one that is filled with “nasties”. I highly recommend this program and will definitely continue purchasing this top class product.
    Shirley Whitaker, George

  32. Claire Green (store manager)

    I have just completed the 5 Day Juice and Soup Cleanse and am feeling great! (I have done the 3 and 5 Day Juice only before and results were fantastic then too!) The 5 days allows me to reset my body and mind. I have a renewed consciousness about what I choose to eat, and quantities. I felt tired on day 2 but have come out feeling strong, 2kg down, energized, and less aches and pains on my morning runs. I will definitely come back again. I have done other juice fasts before and the quality and taste does not compare to Juice Revolution. Thank you Fiona!
    Claire Green, Cape Town

  33. Jenny Hall (verified owner)

    This is the easiest and most delicious way to get back to a healthy way of eating. The Hydro at home! Thanks Fiona
    Jenny Hall, Claremont

  34. Juanita Delport (verified owner)

    I heard about this program through a acquaintance of mine. Thought I’d try it, and it has been one of the best decisions I could have made for myself, health wise.
    Juanita Delport (Service Delivery Manager: Frogfoot Networks), Mowbray

  35. Setlodi Chauke (verified owner)

    The program worked so perfectly for me! I feel lighter, my complexion is perfect and I’m glowing. I am starting the 14 days program next week, I am so excited.
    Setlodi Chauke, Johannesburg

  36. Laureen du Plessis (verified owner)

    I loved the simplicity of this program and looked forward to the informative and inspirational emails every morning. After doing the cleanse I feel lighter, more alert and skin is glowing – happy cells! I feel motivated to live a healthier lifestyle and I will definitely do this again.
    Laureen du Plessis, Bellville

  37. Diana Bellingan

    The program was incredibly easy to follow and I was never hungry. Will definitely do this more than once a year!
    Diana Bellingan, Port Elizabeth

  38. Nthabeleng Nhlapo (verified owner)

    I thoroughly enjoyed the 5 Day Juice and Soup Cleanse and would highly recommend it to my family and friends. During the cleanse I felt recharged and revitalized. I surprisingly didn’t experience any headaches or snappy behaviour. I will definitely do the cleanse again in the near future.
    Nthabeleng Nhlapo, Midrand

  39. Julie Tulleken (verified owner)

    I loved the 5 Day Juice and Soup Cleanse! I loved that it was so well explained. The support and encouragement was fantastic and my body loved the nutrition. It kick-started a new season of eating well and feeling great. I highly recommend Juice Revolution! P.S. the Apple Zingers are the best – better than any energy drink!
    Julie Tulleken, Kommetjie

  40. Fiona (store manager)

    Doing work that is fraught with deadlines, this program made it so easy for me to follow through as everything is there for you, all you need to do is keep track of time. I felt fantastic after 5 days of the program and now eating primarily raw for another 10 days.
    Anonymous

  41. Amelia Burger (verified owner)

    I started the 5 Day Juice and Soup Cleanse fully expecting to often feel hungry and get headaches. What a surprise when that didn’t happen! I followed the schedule and it works really well. It’s a real value-add that everything is prepared beforehand and just has to be defrosted/heated. The juices and especially the soups are really tasty and going forward I intend to make it part of my lifestyle.
    Amelia Burger (Director: Lemonade Hub)
    Stellenbosch

  42. Amelia Burger (verified owner)

    I started the 5 Day Juice and Soup Cleanse fully expecting to often feel hungry and get headaches. What a surprise when that didn’t happen! I followed the schedule and it works really well. It’s a real value-add that everything is prepared beforehand and just has to be defrosted/heated. The juices and especially the soups are really tasty and going forward I intend to make it part of my lifestyle.
    Amelia Burger (Director: Lemonade Hub), Stellenbosch

  43. Katie Bailie (verified owner)

    Thank you for an amazing 5 Day Juice and Soup Cleanse!
    It has kicked started good habits that I was not practising before and I absolutely feel lighter and more conscious/ in control of making healthier choices day to day.
    The best thing about the cleanse was the Choc Nut Mylk!! Wow wow wow! A little sweet to end off every day – I miss it!
    Thank you again, I will definitely be ordering again!
    Katie Bailie (Trade Marketing Manager Pick n Pay), Kenilworth

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