What’s in the pack:
9 x 500ml Cold pressed juices
1 x 500ml Dairy free smoothie
10 x 500ml Handmade soups
5 x 340ml Nut milks
5 x 50ml Shots
5 x Detox tea sachets
5 x Supplement pouches
Printed Quick Start Guide
Digital Cleanse Guide
Targeted daily coaching
DELIVERED BLAST FROZEN IN AN INSULATED BOX.
Products in this cleanse:
HEALTH SHOTS: (50ml)
5 x Ginger Shot: apple, ginger (27 kcal)
COLD PRESSED JUICES (500ml)
1 x ‘8 a Day’: apple, spinach, pineapple, cucumber, celery, lime, avocado, ginger (178 kcal)
1 x Berry Smooch: carrot, apple, beetroot, blackberry (291 kcal)
1 x Ginger Ninja: apple, carrot, lemon, ginger (221 kcal)
1 x Green Sweep: spinach, apple, cucumber, pear, lime, broccoli (115 kcal)
1 x Photo-Synthesizer: apple, cucumber, spinach, kale, lemon, celery, avocado, broccoli (124 kcal)
1 x Pesto Pine: carrot, beetroot, pineapple, ginger, basil (262 kcal)
1 x Sweet Pea: cucumber, pineapple, spinach, sugar snap pea, lime, courgette, fennel (137 kcal)
1 x Veg Out: apple, carrot, cucumber, spinach, lime, avocado, celery, green pepper, broccoli, courgette (155kcal)
1 x Well Peared: pear, apple, parsnip, lime, mint (331 kcal)
DAIRY FREE SMOOTHIE (500ml)
1 x Rise ‘n Align: almond milk, apple, banana, desiccated coconut, ground linseeds, mesquite powder, ginger, honey, chilli (333 kcal)
*Nut free alternative available at no extra cost
*Replacement available for vegan customers upon request
HANDMADE SOUPS (500ml)
(handmade in small batches using high quality, locally sourced veggies and fresh vegetable stock)
1 x Butternut Squash and Carrot: butternut, carrot, red onion, olive oil, black pepper, vegetable stock #1 (224 kcal) Nutritional Table
1 x Carrot and Coriander: carrot, onion, orange, coriander, olive oil, black pepper, vegetable stock #2 (217 kcal) Nutritional table
1 x Courgette and Dill: courgette, onion, garlic, dill, olive oil, black pepper, vegetable stock #2 (162 kcal) Nutritional table
2 x Hunky Chunky Vegetable: parsnip, carrot, sweet potato, leek, courgette, olive oil, black pepper, vegetable stock #1 (300kcal) Nutritional table
1 x ‘Souper’ Green Stuff: leek, celery, courgette, broccoli, spinach, olive oil, black pepper, vegetable stock #2 (145 kcal) Nutritional table
2 x Spinach, Watercress, Rocket and Sweet Potato: red onion, sweet potato, watercress, spinach, rocket, olive oil, vegetable stock #2 (274 kcal) Nutritional table
1 x Sweet Cherry Tomato and Roasted Pepper: red pepper, yellow pepper, red onion, garlic, cherry tomato, olive oil, black pepper, vegetable stock #1 (140kcal) Nutritional table
1 x Veggie Power: broccoli, brown onion, asparagus, green beans, courgette, baby spinach, celery, peas, garlic, olive oil, black pepper, vegetable stock #2 (156 kcal) Nutritional table
Vegetable stock #1: filtered water, baby marrow, bay leaf, brown onion, carrot, celery, cherry tomatoes, garlic, olive oil, parsley, rosemary, sage, rock salt.
Vegetable stock #2: filtered water, bay leaf, brown onion, carrot, celery, button mushrooms, olive oil, parsley, rock salt, thyme, black pepper, prunes.
NUT MILKS (340ml)
5 x Choc Nut Mylk: water, almonds, macadamias, dates, cacao, vanilla, Himalayan salt (204 kcal) Nutritional table
*Nut free alternative available at no extra cost
TEAS
5 x Juice Revolution Detox Tea Sachets: green Rooibos, lemon grass, ginger root, cinnamon bark, dandelion, Siberian ginseng, milk thistle, stinging nettle, fennel seeds, all spice, cloves, cardamom, orange peel.
SUPPLEMENTS
3 Supplement Sachets each containing: (click on the lnks to read more about each capsule in your pouch)
1 x Orgono® Silica
1 x Omega 3 Fish Oil
*Fish Oil can be swapped for Flax Oil for vegan customers
This cleanse contains cold-pressed juices extracted from:
apple, basil, beetroot, broccoli, courgette, carrot, celery, cucumber, fennel, ginger, green pepper, kale, lemon, lime, pineapple, parsnip, pear, spinach and sugar snap peas.
The juices in this cleanse contains the following whole foods:
avocado, almonds, banana, blackberry, cacao, chilli, coconut, dates, Himalayan salt, honey, linseed, macadamia, mesquite, and vanilla.
The soups in this cleanse contain the following whole foods:
asparagus, bay leaf, broccoli, brown onion, button mushroom, butternut, black pepper, carrot, celery, cherry tomato, coriander, courgette, dill, garlic, green beans, Himalayan salt, leek, olive oil, orange, parsley, parsnip, peas, prune, red onion, red pepper, rocket, rosemary, spring onion, sage, spinach, sweet potato, thyme, watercress and yellow pepper.
Katie Bailie –
Review: 5 Day Juice and Soup Cleanse
Thank you for an amazing 5 Day Juice and Soup Cleanse!
It has kicked started good habits that I was not practising before and I absolutely feel lighter and more conscious/ in control of making healthier choices day to day.
The best thing about the cleanse was the Choc Nut Mylk!! Wow wow wow! A little sweet to end off every day – I miss it!
Thank you again, I will definitely be ordering again!
Katie Bailie (Trade Marketing Manager Pick n Pay), Kenilworth
Amelia Burger –
Review: 5 Day Juice and Soup Cleanse
I started the 5 Day Juice and Soup Cleanse fully expecting to often feel hungry and get headaches. What a surprise when that didn’t happen! I followed the schedule and it works really well. It’s a real value-add that everything is prepared beforehand and just has to be defrosted/heated. The juices and especially the soups are really tasty and going forward I intend to make it part of my lifestyle.
Amelia Burger (Director: Lemonade Hub), Stellenbosch
Fiona –
Review: 5 Day Juice and Soup Cleanse
Doing work that is fraught with deadlines, this program made it so easy for me to follow through as everything is there for you, all you need to do is keep track of time. I felt fantastic after 5 days of the program and now eating primarily raw for another 10 days.
Anonymous
Julie Tulleken –
Review: 5 Day Juice and Soup Cleanse
I loved the 5 Day Juice and Soup Cleanse! I loved that it was so well explained. The support and encouragement was fantastic and my body loved the nutrition. It kick-started a new season of eating well and feeling great. I highly recommend Juice Revolution! P.S. the Apple Zingers are the best – better than any energy drink!
Julie Tulleken, Kommetjie
Nthabeleng Nhlapo –
Review: 5 Day Juice and Soup Cleanse
I thoroughly enjoyed the 5 Day Juice and Soup Cleanse and would highly recommend it to my family and friends. During the cleanse I felt recharged and revitalized. I surprisingly didn’t experience any headaches or snappy behaviour. I will definitely do the cleanse again in the near future.
Nthabeleng Nhlapo, Midrand
Diana Bellingan –
Review: 5 Day Juice and Soup Cleanse
The program was incredibly easy to follow and I was never hungry. Will definitely do this more than once a year!
Diana Bellingan, Port Elizabeth
Laureen du Plessis –
Review: 5 Day Juice and Soup Cleanse
I loved the simplicity of this program and looked forward to the informative and inspirational emails every morning. After doing the cleanse I feel lighter, more alert and skin is glowing – happy cells! I feel motivated to live a healthier lifestyle and I will definitely do this again.
Laureen du Plessis, Bellville
Setlodi Chauke –
Review: 5 Day Juice and Soup Cleanse
The program worked so perfectly for me! I feel lighter, my complexion is perfect and I’m glowing. I am starting the 14 days program next week, I am so excited.
Setlodi Chauke, Johannesburg
Juanita Delport –
Review: 5 Day Juice and Soup Cleanse
I heard about this program through a acquaintance of mine. Thought I’d try it, and it has been one of the best decisions I could have made for myself, health wise.
Juanita Delport (Service Delivery Manager: Frogfoot Networks), Mowbray
Jenny Hall –
Review: 5 Day Juice and Soup Cleanse
This is the easiest and most delicious way to get back to a healthy way of eating. The Hydro at home! Thanks Fiona
Jenny Hall, Claremont
Claire Green –
Review: 5 Day Juice and Soup Cleanse
I have just completed the 5 Day Juice and Soup Cleanse and am feeling great! (I have done the 3 and 5 Day Juice only before and results were fantastic then too!) The 5 days allows me to reset my body and mind. I have a renewed consciousness about what I choose to eat, and quantities. I felt tired on day 2 but have come out feeling strong, 2kg down, energized, and less aches and pains on my morning runs. I will definitely come back again. I have done other juice fasts before and the quality and taste does not compare to Juice Revolution. Thank you Fiona!
Claire Green, Cape Town
Shirley Whitaker –
Review: 5 Day Juice and Soup Cleanse
I thought this program was going to be tough and hard to complete, but I was pleasantly surprised. The juices and soups were delicious and I never went hungry. The freshness and quality was outstanding. Fiona kept me on track daily, twice a day in fact. I received an email of encouragement and information on how my body was benefitting from the fresh fruits a vegetables I was now consuming. Absolute bonus, I lost weight as well. Thank you Fiona for opening my eyes to a healthy product versus one that is filled with “nasties”. I highly recommend this program and will definitely continue purchasing this top class product.
Shirley Whitaker, George
Antoinette du Toit –
Review: 5 Day Juice and Soup Cleanse
I found the amount more than adequate and did not experience any hunger or discomfort at any stage over the 5 days. The Soups are absolutely DELICIOUS and especially filling during the cold winter spells we’re having. I dont think it would have been as easy if I chose to do Juice only during winter.
Antoinette du Toit, Bloubergstrand
Shelley Williams –
Review: 5 Day Juice and Soup Cleanse
My husband and I did this program together and it was a simple, easy and tasty. We needed a break from our usual diet to improve our energy levels and our health in general. We never felt hungry, we slept so well and now we feel rejuvenated and more mindful of our next meal. Thank you Fiona.
Shelley Williams, Knysna
Lana Stacey –
Review: 5 Day Juice and Soup Cleanse
The juice and soup cleanse provided me with a supportive and EASY way to reset my eating plan and reboot my system. Juice Revolution manage to pack in nutrition, without sacrificing flavour and tastiness. After the cleanse I even ordered some of my favourites to keep in the freezer. I would highly recommend this to anyone in an eating rut. Fiona was really encouraging and I loved the informative way she kept me motivated on the programme.
Lana Stacey, Camps Bay
Heleni-Jean Hasapis –
Review: 5 Day Juice and Soup Cleanse
I had done the 5 Day Juice Cleanse a few years ago and after lockdown and not feeling myself I decided to try the Juice and Soup Cleanse to get me back on track. Wow was I blown away. Every mouthful was delicious and when the cleanse was over, I missed the routine, the way I felt (glowing and high energy with no slumps). I highly recommend this cleanse. Each soup and juice is unique. I will be doing it again soon but would like to push myself for the 14 day programme.
Heleni-Jean Hasapis, Cape Town
Vicky Michael –
Review: 5 Day Juice and Soup Cleanse
I am happy I did this cleanse. After lockdown I was super unhealthy and now I have kick-started my journey to get back to my former self. I even lost 3kg.
Vicky Michael, Morningside
Chelsea de Klerk –
Review: 5 Day Juice and Soup Cleanse
This is by far the BEST cleanse I have ever done. I remained energetic (more so than ever), my skin feels incredible and I dropped just under 2kg in 5 days. Great way to either kickstart your diet, or just reset your cravings
Chelsea de Klerk, Fairland
Nola Cornish –
Review: 5 Day Juice and Soup Cleanse
If you’re looking for a liquid detox, this is the one! Juices and soups are all delicious and it was a treat to try what was next. The evening nut mylk was the perfect end to the day, I kept mine semi-solid so it was like ice cream! Well done on this concept!
Nola Cornish, Paarl
Riana Fourie –
Review: 5 Day Juice and Soup Cleanse
Thanks your product and service is excellent.
Riana Fourie, Stellenbosh
Nadya Glawe –
Review: 5 Day Juice and Soup Cleanse
The quality and variety of the soups and juices were outstanding, with so many interesting combinations and flavours. I never felt bored or hungry during my cleanse, they just hit the spot! I was also really impressed with the level of support and encouragement with the daily emails I received.
Nadya Glawe, Cape Town
marike naude –
Review: 5 Day Juice and Soup Cleanse
During Covid recovery this helped me to get heatlthy nourishment.
Marike Naude, Hermanus
Masechaba Masemola –
Review: 5 Day Juice and Soup Cleanse
I’ve done a few juice cleanses but this one is by far the best and the most tasty! The soups are amazing as well as the detox teas. It’s so easy to follow and so filling as well. All cravings disappear because you’re actually getting the nutrients you need. Have so much more energy and clarity after this cleanse. Will definitely be doing the 14 day cleanse afterwards. Love it
Masechaba, Gauteng
Andrew Hume (verified owner) –
Review: 5 Day Juice and Soup Cleanse
Always love the cleanse!
Andrew, Cape Town
Marelda du Preez –
Review: 5 Day Juice and Soup Cleanse
The 5 Day Juice cleanse was easy to follow and I never felt hungry, I liked the taste of the juices and soups. I was allergic to one of the ingredients and it only took a quick email to replace it was something else. Best part is my insomnia disappears completely for the 5 days.
Marelda du Preez, Gauteng
Iris Nxumalo-De Smidt (verified owner) –
Review: 5 Day Juice and Soup Cleanse
Thank you so much for the support you provided during the 5-day cleanse! I’m so proud of myself for completing it – and I am feeling so good after my cleanse. I have ordered some soups and juices to integrate some of the things I have learnt on the cleanse. The daily emails kept me so motivated and curious about the soups and juices I would be having.
Thank you for your amazing support and wishing you and Juice Revolution all the very best!
Iris Nxumalo-De Smidt, Wynberg
Sunette Meyer –
Review: 5 Day Juice and Soup Cleanse
I was pleasantly surprised with the 5 Day Cleanse!! So easy to follow and I had amazing results. Will definitely do it again! My goal was to get rid of all the toxins after holiday over-indulge and I lost a bonus of 4,5 kg!!!
Sunette Meyer, Knysna
Karoline Hanks –
Review: 5 Day Juice and Soup Cleanse
Excellent service, delicious product, and my second cleanse with Fiona. Would recommend this to all my friends. Felt squeeky clean and energised and ready to embrace a new way of eating.
Karoline Hanks, Noordhoek
Nicole Khambule –
Review: 5 Day Juice and Soup Cleanse
I have done a few 5 Day Juice Cleanses before. This was the first time I tried a juice and soup mix and it was amazing. Every juice and soup in a day was different. Usually you get the same mixes every day with the cleanser I did. So it was always interesting to taste the next item.
And everything was delicious! First time I thoroughly enjoyed my cleanse.
Nicole Khambule, Johannesburg
Charles Bryant –
Review: 5 Day Juice and Soup Cleanse
My wife and I are on our last day of the 5 day juice course and it’s been wonderful. We feel invincible – Marie was fine all the time and whilst I struggled for the first couple of days, Thursday was a huge turning point. Great credit to you as an entrepreneur and product developer. Your email communication was also first class. Many thanks for this incredible service and product.
Charles, De Wet, Worcester
Gail Ractliffe –
Review: 5 Day Juice and Soup Cleanse
A great 5 day programme made super easy to follow by the instructions provided and delicious and very filling soups, juices and smoothies.
Gail Ractliffe, Plettenberg Bay
Marizaan Feuth –
Review: 5 Day Juice and Soup Cleanse
Thank you for this amazing product and service we truly enjoyed every sip, bite ~ it was so tasteful and filling, no tummy rumbles. I never thought that my husband would last a day and he is the one asking to make use of this product daily. To many more juicing!!! Love it!!!
Marizaan Feuth, Queenstown
Lisa Elliott –
Review: 5 Day Juice and Soup Cleanse
I have started a 5 Day Juice and Soup Cleanse at the beginning of this week. Your juices and soups are so delicious – thank you for an amazing product.
I will definitely be ordering more juices and soups to continue enjoying as a part of my daily life. So convenient, nutritious and delicious.
Well done. So happy I ordered
Lisa, Hillcrest
Magriet Sadie –
Review: 5 Day Juice and Soup Cleanse
I lost 4 kg in 5 days. My waist is 8 cm smaller
Magriet Sadie, Paardeberg
Ntombi Khumalo –
Review: 5 Day Juice and Soup Cleanse
YES, I DID IT!
I’m planning my meals for the next few days and I’m realising, I do not want to eat any of the stuff I was craving, stuff that got me in this mess in the first place.
Thank you so much for all the support.
Ntombi Khumalo, Sandton
Carike Laroque –
Review: 5 Day Juice and Soup Cleanse
My husband and I thoroughly enjoyed the 5 Day Juice and Soup programme. It was the kickstart we needed into a more healthy lifestyle with the lead up to the end of the year. The products are of a very high standard. We weren’t hungry and really felt cleansed from top to toe. Fabulous product and excellent support, thank you!
Carike Laroque, Sandton
Kim du Preez –
Review: 5 Day Juice and Soup Cleanse
The 5 Day Juice and Soup Cleanse definitely elevated my health and feeling of wellbeing. My body feels cleaner, I am more conscious of what I am putting in it, and I have the desire for it to remain that way. Fiona has done an outstanding job and has created a remarkable company. The products are tasty and pure, the company is professional and efficient, and her engagement and passion for what she does is clear.
Kim du Preez, Plettenberg Bay