The FARmacy
Elimination Diet
R5,350.00 incl. VAT
Money-back guarantee
Delivered blast frozen to your door
37 Recipes, 69 Ingredients
1295 Average calories per day (provided products)
Benefits of the Elimination Diet
Identifies food triggers
Supports healthy microbiome
Reduces inflammation
Increased energy levels
Promotes body awareness to food
Reduces toxic burden
About the Elimination Diet
The Elimination Diet is a short-term eating plan that eliminates certain foods that may cause allergies or other digestive reactions – and then reintroduces the foods one at a time to determine which foods are, and are not, well tolerated. The main reason for doing an elimination diet is to pinpoint exactly which foods are the culprits for digestive and other health-related issues when you experience ongoing symptoms and can’t figure out what’s causing them.
Juice Revolution developed this plan for Dr. Jon Morley to enable his patients to effortlessly follow the Elimination Diet while giving their systems a nutritional boost. To get the best results, you should work with an integrative health practitioner before, during, and after the Diet.
Our blast freezing locks in all nutrients in your juices and soups and allows you to order before your planned start date.
Endorsement from Dr Morley: “I have been facilitating metabolic detoxification for my patients for many years. One of the stumbling blocks for many people is the new concept of juice extraction, herbal tea preparation, and making nutritious soups. I have had the privilege of knowing Fiona from Juice Revolution since early in 2023. I have now referred many people to Fiona for her pre-prepared juices, soups, teas, fresh frozen, and delivered door to door. This has made such a big difference to people’s compliance with the detox protocol, and the benefits and results of their detox process have been so much better. Weight loss, energy, sleep, clarity of mind, and mood improvement are all expected results from a structured detox process…when followed correctly. The results I’ve witnessed in those using Juice Revolution’s service have been very impressive. As a medical doctor, I track biochemical markers on blood tests, which have shown excellent improvements. Thank you, Fiona and Juice Revolution; I continually recommend your products and services.”
What’s included in the plan
37
COLD PRESSED
JUICES
500ml
5
DAIRY FREE
SMOOTHIES
500ml
21
HANDMADE SOUPS
500ml
21
DETOX TEA
SACHETS
1
MEAL PLANNER,
RECIPE BOOKLET
Daily Diet during this plan
Hot Lemon Water
1 Detox Tea
2 Cold Pressed Juices
1 Soup
1 Healthy Meal
(not included)
Healthy Snacks
(not included)
Fresh Water
Mild Exercise
8 Hours of Sleep
No Caffeine
No Alcohol
No Nicotene
The Plan in Detail
Cold Pressed Juices and Smoothies
8 a Day
Apple Grapple
Berry Fairy
Berry Smooch
Chloro-Fill
Daily Greens
Fab Four
Fast & Fennel
Garden Nectar
Ginger Ninja
Green Crush
Green & Garish
Jungle Juice
Mixed Fix
Mighty Mix
Pesto Pine
Photo Syntesizer
Purple Reign
Roots & Fruits
Salad Shake
Star Dust
Tangy & Tart
Taste the Moment
The Cooler
The Lozenge
Vegelicious
With a Twist
Zestie Bestie
plant-based Soups
Butternut Squash and Carrot
Courgette and Dill
Hunky Chunky Vegetable
Pear & Parsnip Soup
‘Souper’ Green Stuff
Spinach, Watercress, Rocket and Sweet Potato
Sweet Potato, Coconut & Chilli
Veggie Power
Coaching and Support
Printed Quick
Start Guide
Digital Plan
Guide
Access to our Founder for Personalised Support
ingredients in this cleanse
Fruits
Banana
Blackberries
Blueberries
Blackcurrants
Cacao
Chilli peppers
Lemon
Limes
Pear
Pineapple
Prune
Red pepper
Raspberries
Strawberries
Yellow pepper
Vegetables
Avocado
Baby spinach
Beetroot
Broccoli
Brown onion
Button mushroom
Butternut
Cherry tomato
Courgette
Carrots
Celery
Cucumber
Fennel
Garlic
Ginger
Green beans
Kale
Leek
Parsnips
Peas
Red onion
Rocket
Rosemary
Spinach
Spring onion
Sweet potato
Watercress
Herbs
Alfafa sprouts
Bay leaf
Dandelion
Dill
Ginkgo biloba
Green Rooibos
Lemon grass
Milk thistle
Orange peel
Parsley
Sage
Stinging nettle
Siberian ginseng
Thyme
Seeds & Spices
Cinnamon
Cloves
Cardamom
Fennel seeds
Himalayan salt
Nuts & Other
Coconut yoghurt
Olive oil
Spirulina powder
What to do when your Plan arrives
1. Keep your products frozen
Pop your juices and soups in your freezer upon receipt. If you are planning to start straight away Day 1’s products can be stored in your fridge.
2. Schedule your cleanse
3. Read your Quick Start Guide
4. Do your cleanse prep
5. Buy fresh lemons
6. Defrost your products
The night before your cleanse defrost your juices and soups for Day 1, overnight at room temperature. Pop them in the fridge as soon as you wake up in the morning.
7. Get juicing!
We deliver the juices labelled for you with day and number on the lid. Your Quick Start guide contains a daily planner showing you the timings of what to drink when.
Reviews
Michael Mocke (store manager) –
If you are doing a Detox for health or medical reasons, or just want to keep delicious, healthy and hearty soups, plus vibrant refreshing juices on hand for daily use, then Fiona’s creations and nutritional balanced products really should be in your freezer.
Delivered to your door in ice boxes, Juice Revolution makes it a convenient and practical solution to your family’s everyday healthy eating options.
Michael, Knysna
Phillip (store manager) –
I’m on day 12 of 21 and sticking to it as if my life depended on it! The first four days were rough. A headache and detox from drinking lots of coffee didn’t help, but I pushed through and am feeling a lot better. Juices and soups make it so much easier to follow; I would never do it any other way!
I’m now 9.2 kgs down, and biggest wow is not the weight loss, it’s that for the past few years I’ve had really bad back and leg pain, using pain killers and anti inflammatories to manage the pain, but a few days ago, I realized I have no pain at all! I walked on the beach 3 days in a row, something I haven’t done in more than a year!
Phillip, George
Christa Cruywagen –
Hallo Fiona , just thought I will pop a message to let you know we are soooo enjoying this detox. But most importantly, your products are awesome! So tasty and hassle-free, well done! We have decided that we will order more in future as hubby is really enjoying the juices!
Christa Cruywagen, George
Johann Human –
Our 21-Day Detox Programme went exceptionally well! It was quite fun to do it together – makes it also easier to adjust. The well-balanced juices and soups are very tasty and neither my wife nor I got any hunger pangs or desire to snack. Amazing! The Juice Revolution has revolutionised our lives…!
Johann Human, Wilderness, Garden Route
Tim Pentz –
My doctor required me to go on a 21-Day Detox Diet. The list of excluded items was horrendous and I wondered how I would cope. So I approached Fiona. In no time at all she created juices and soups that catered for my diet. The diet was a breeze!
Thanks so much Fiona. Without you I would never have coped.
Tim Pentz, Tokai