Lift It - Pre & During Workout
R53.00 – R77.00 incl. VAT
Maintains Muscle Mass
Reduces Fatigue
Hydrates
Boosts Immune System
Ingredients: Coconut Water, Grape, Beetroot, Lime, Reverse Osmosis Water
Lift It is a cold-pressed fruit and vegetable juice made from 100% natural ingredients with no artificial nutrients, added sugar, chemicals, or preservatives.
Lift It is rich in antioxidants, natural carbohydrates, and electrolytes. It is specially formulated for athletes who want to enhance their performance and recovery, improve their body composition, and boost their overall health and immune system.
Lift It s a convenient solution before or during a workout, specifically for individuals conscious about their carbohydrate intake and body composition.
IDEAL FOR:
- Athletes doing low to high-intensity workouts and managing their weight without sacrificing energy levels and sports performance.
- Diabetics to use pre- or during a workout to prevent hypoglycemia.
- Children (7 years and above) before sports practices and matches.
- Athletes who are doing lower-intensity workouts and want to aid energy, hydration, recovery, and nutrient intake.
Recommended Use
Performance Conscious
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Low intensity training(50-70% of hrmax) |
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Drink 340ml Lift It |
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Low intensity training(50-70% of hrmax) |
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Drink 340ml Lift It per hour of training |
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Weight and Performance Conscious
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Low Intensity Training(50-70% of hrmax) |
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Drink 100ml Lift It |
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Moderate Intensity Training(70-80% of hrmax) |
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Drink 340ml Lift It |
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High Intensity Training(80-90% of hrmax) |
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Drink 500ml Lift It |
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Low Intensity Training(50-70% of hrmax) |
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Drink 200ml Lift It per hour of training |
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Moderate Intensity Training(70-80% of hrmax) |
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Drink 340ml Lift It per hour of training |
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High Intensity Training(80-90% of hrmax) |
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Drink 500ml Lift It per hour of training |
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Nutritional Information
| Typical Nutritional Information | Per 100ml | Per serving 340ml | Per serving 500ml |
| Energy (K) | 173.8 | 591.0 | 869.0 |
| Protein (g) | 1.0 | 3.4 | 5.0 |
| Carbohydrate (g) | 9.9 | 33.8 | 49.6 |
| as sugars (g) | 7.6 | 25.9 | 38.1 |
| Total fat (g) | 0.2 | 0.7 | 0.9 |
| Dietry fibre** (g) | 0.0 | 0.1 | 0.1 |
| Total sodium (mg) | 69.4 | 236.0 | 347.0 |
| Potassium (mg) | 329.1 | 1118.8 | 1645.3 |
| Magnesium (mg) | 25.7 | 87.3 | 128.3 |
Ingredient Benefits
Supports rehydration and replenishment of electrolytes lost during exercise.
Grape:
Excellent source of carbohydrates for re-fuelling during extended exercise. Polyphenols in grapes improve the regulation of blood sugar, antioxidant capacity, and microvascular function.
Beetroot:
Raises nitric oxide levels in the body which increases blood flow, improves lung function, and strengthens muscle contraction.
Nitric Oxide allows your body to carry more amino acids and other nutrients to your muscles. Nitric Oxide effectively feeds your muscles the necessary nutrients to perform, resulting in enhanced strength.
Lime:
Reduces fatigue and aids in muscle recovery.
Our Quality Promise
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