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21 x 500ml Soups * 9 Recipes
This box contains a 3-week supply of convenient and healthy meals that require minimal effort and are really delicious. Ideal for lunch or dinner our plant-based soups are packed with vitamins and nutrients to keep your body healthy and happy.
Regular consumption of soup has been linked to a lower body weight, easier digestion in the gut and overall improved health due to the nutrient dense ingredients. The soups in this box have been formulated to nourish your body on a cellular level and keep you in optimal health.
Consume 1 soup per day for 3 weeks. With nine different recipes your taste buds won’t be bored for a minute.
Our 100% natural, preservative-free soups are handmade in small batches using high quality, locally sourced veggies and fresh vegetable stock prepared with filtered water. The soups are blast frozen, a rapid freezing technique which locks in all the goodness, allowing you to store them in your freezer and have nutrient rich food on hand whenever you need it.
What’s included?
2 x Butternut Squash: Butternut, carrot, red onion, olive oil, black pepper. Vegetable Stock: filtered water, celery, carrot, brown onion, cherry tomato, courgette, garlic, bay leaf, sage, rosemary, parsley, sea salt, olive oil.
Click for Nutritional Table
2 x Carrot and Coriander: carrot, onion, orange, coriander, olive oil, black pepper. Vegetable Stock: filtered water, celery, carrot, brown onion, button mushroom, prunes, bay leaf, thyme, parsley, sea salt, olive oil, black pepper.
Click for nutritional table
2 x Courgette and Dill: courgette, onion, garlic, dill, olive oil, black pepper. Vegetable Stock: filtered water, celery, carrot, brown onion, button mushroom, prunes, bay leaf, thyme, parsley, sea salt, olive oil, black pepper.
Click for nutritional table
3 x Hunky Chunky: Sweet potato, carrot, parsnip, courgette, leek, olive oil, black pepper. Vegetable Stock: filtered water, celery, carrot, brown onion, cherry tomato, courgette, garlic, bay leaf, sage, rosemary, parsley, sea salt, olive oil.
Click for nutritional table
3 x ‘Souper’ Green: Leek, celery, courgette, broccoli, spinach, olive oil, black pepper. Vegetable Stock: filtered water, celery, carrot, brown onion, button mushroom, prunes, bay leaf, thyme, parsley, sea salt, olive oil, black pepper.
Click for nutritional table
2 x Sweet Potato: Sweet potato, coconut milk, spring onion, olive oil, red chilli, black pepper.
Click for nutritional table
3 x Sweet Cherry Tomato: Cherry tomato, red pepper, yellow pepper, red onion, olive oil, garlic, black pepper. Vegetable Stock: filtered water, celery, carrot, brown onion, cherry tomato, courgette, bay leaf, sage, rosemary, parsley, sea salt, olive oil.
Click for nutritional table
2 x Spinach Watercress: Sweet potato, red onion, spinach, rocket, watercress, olive oil, black pepper. Vegetable Stock: filtered water, celery, carrot, brown onion, button mushroom, prunes, bay leaf, thyme, parsley, sea salt, olive oil, black pepper.
Click for nutritional table
2 x Veggie Power: broccoli, brown onion, asparagus, green beans, courgette, baby spinach, celery, peas, garlic, olive oil, black pepper. Vegetable Stock: filtered water, celery, carrot, brown onion, button mushroom, prunes, bay leaf, thyme, parsley, sea salt, olive oil, black pepper.
Click for nutritional table
The soups are 500ml and delivered frozen in an insulated box.
See FAQ for delivery times.
The ingredients in the 21 soups are:
Asparagus, bay leaf, broccoli, brown onion, button mushroom, butternut, black pepper, carrot, celery, cherry tomato, coconut milk, coriander, courgette, dill, garlic, green beans, Himalayan salt, leek, olive oil, orange, parsley, parsnip, peas, prune, red chilli, red onion, red pepper, rocket, rosemary, spring onion, sage, spinach, sweet potato, thyme, watercress and yellow pepper.
| Weight | 21.5 kg |
|---|
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Debit cards issued by Maestro and Visa Electron are still popular among many South African shoppers, and can be used to make online purchases.
Make purchases using a range of store cards within the RCS stable of finance brands. This includes store card products from brands like Game, Makro, Cape Union Mart, Builders, CTM, and more.
SnapScan stores credit and cheque card details through secure encryption on a buyer’s phone. During checkout, the buyer simply selects SnapScan as their payment method and scans the QR code displayed on the screen with their smartphone. Once the payment is processed it will instantly reflect in your PayFast account.
Make purchases using a range of store cards within the RCS stable of finance brands. This includes store card products from brands like Game, Makro, Cape Union Mart, Builders, CTM, and more.
Visa, Mastercard credit cards are the most popular and trusted online payment methods around the world.
Mobicred is an online account that gives buyers access to credit, which they can use to pay you online through PayFast.
SnapScan is one of South Africa’s first ‘scan to pay’ contactless payment apps that makes it easy and safe to pay and receive payments online.
Instant EFT by PayFast allows online shoppers with access to internet banking to make an Electronic Funds Transfer (EFT) that gets instantly verified.
Masterpass is a digital wallet from Mastercard that enables online shoppers to quickly and securely check out and make online payments.
Debit cards issued by Maestro and Visa Electron are still popular among many South African shoppers, and can be used to make online purchases.
Make purchases using a range of store cards within the RCS stable of finance brands. This includes store card products from brands like Game, Makro, Cape Union Mart, Builders, CTM, and more.
SnapScan stores credit and cheque card details through secure encryption on a buyer’s phone. During checkout, the buyer simply selects SnapScan as their payment method and scans the QR code displayed on the screen with their smartphone. Once the payment is processed it will instantly reflect in your PayFast account.
Make purchases using a range of store cards within the RCS stable of finance brands. This includes store card products from brands like Game, Makro, Cape Union Mart, Builders, CTM, and more.
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