5:2 Intermittent fasting plans

14 Day

Intermittent Fasting Juice Plan

R720 per week

(12 customer reviews)

• 8 x 500ml Juices • 2 x 340ml Nut Mylks • 2 Teas •

One of the biggest advantages of the 5:2 plan is its simplicity.

Eat normally for five days per week, then restrict your calorie intake, doing a cold-pressed juice fast, on the other two days. You receive everything you need for your fasting days.

14 Day

Intermittent Fasting Juice & Soup Plan

R720 per week

(12 customer reviews)

• 4 x 500ml Juices • 4 x 500ml Soups • 2 x 340ml Nut Mylks • 2 Teas •

One of the biggest advantages of the 5:2 plan is its simplicity.

Eat normally for five days per week, then restrict your calorie intake, doing a juice and soup fast on the other two days. You receive everything you need for your fasting days.

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