Cool Stool® is a 100% raw, high fibre and super seed mix and daily supplement, designed to promote natural bowel movement while optimising gut health.

Packed with fibre, healthy fats, and gut-loving nutrients, each carefully selected ingredient in the Cool Stool® blend brings unique benefits to the table, and offers the potential to address a multitude of gut issues including constipation, IBS, reflux, blood sugar, weight management, nutrient absorption, and heart and mental health.

INGREDIENTS AND BENEFITS

Acacia Gum (Prebiotic):

• • Soluble Fibre: Acacia gum is a soluble fibre that supports digestive health by promoting the growth of beneficial gut bacteria and regulating bowel movements.

  • Bood Sugar Control: It may help stabilize blood sugar levels by slowing down the absorption of sugars from the digestive tract.

  • Prebiotic Properties: Acacia gum can serve as a prebiotic, nourishing probiotic bacteria in the gut and improving gut health.

Buckwheat:

• • Nutrient-Dense: Buckwheat is rich in essential nutrients like magnesium, manganese, and B vitamins.

  • Gluten-Free:Despite its name, buckwheat is gluten-free, making it a suitable grain alternative for those with gluten sensitivities.

  • Heart Health: Its fibre and flavonoid content can support heart health and reduce the risk of cardiovascular disease.

Chia Seeds:

• • Rich in Omega-3 Fatty Acids:utrient-Dense: Chia seeds are an excellent source of alpha-linolenic acid (ALA), a type of Omega-3 fatty acid, which can help support heart health and reduce inflammation.

  • High in Fibre: Chia seeds are packed with dietary fibre, which can aid digestion, promote a feeling of fullness, and help regulate blood sugar levels.

  • Nutrient-Rich: They contain essential nutrients such as calcium, magnesium, and antioxidants, contributing to overall health.

Digestive Bran:

• • Dietary Fibre: Digestive bran, often derived from wheat or oats, is a concentrated source of dietary fibre, which aids digestion and prevents constipation.

  • Nutrient Retention: It helps retain nutrients during food processing and can enhance the nutritional value of foods.

  • Weight Management: Fibre-rich foods like digestive bran can help with weight management by promoting fullness.

Linseeds (Flax Seeds):

• • Omega-3 Fatty Acids: Like chia seeds, flaxseeds are a great source of ALA, which supports heart health and may help reduce the risk of chronic diseases.

  • High in Fibre: Flaxseeds are rich in soluble and insoluble fibre, which can promote regular bowel movements and digestive health.

  • Lignans: Flaxseeds contain lignans, plant compounds with antioxidant properties that may have cancer-fighting potential.

Psyllium Husk:

• • Soluble Fibre: Psyllium husk is exceptionally high in soluble fibre, which can help improve bowel regularity, lower cholesterol levels, and stabilize blood sugar.

  • Digestive Health: It’s commonly used as a natural laxative and can relieve constipation.

  • Weight Management: Psyllium can contribute to weight management by promoting a feeling of fullness and reducing appetite..

SUGGESTED USE

Soak it when you are CONSTIPATED. Soak for 2 minutes with a little water, milk or cold-pressed juice, then mix it with your favourite smoothie, porridge and/or breakfast cereal. You can also simply add some honey, full cream yoghurt to get your valuable probiotics and fruit or your choice and enjoy.

Sprinkle it for overall GUT HEALTH. Sprinkle this delicious high-fibre, super seed mix over your favourite breakfast or salad.

DOSE

• Children 2 years up – building from ½ tsp to 1 tsp daily
• Children 7 years and older – start with 1 tsp and build up to 2-3 tsp daily
• Teenagers and adults – build up to 1-2 Tbs daily

Your daily dose can be taken all at once or split over the course of the day.