Designed to support nourishment during times of illness, this structured 7-day juicing plan delivers concentrated plant-based nutrition through cold-pressed vegetable juices, nourishing soups, and a daily wheatgrass shot— providing a focused approach to plant-based nourishment and daily wellbeing.
This 7-day plan provides a structured foundation of plant-based nourishment, with two vegetable juices, two vegetable soups, one 50ml wheatgrass shot and a herbal tea each day. You can extend the plan by spreading the products over more days and incorporating whole-food meals.
The juices and soups provide concentrated plant-based nutrition, but their combined calories may not meet your body’s full daily energy needs. We recommend adding nutrient-dense, energy-rich snacks each day, such as avocado on wholegrain toast, nuts and seeds, full-fat yoghurt with nut butter, hummus with crackers and olive oil, or a smoothie made with banana and nut butter, cottage cheese or boiled eggs.
Your energy and protein requirements will vary. If you are living with a chronic condition or undergoing medical treatment, consult your healthcare professional or dietitian to help determine whether the plan is suitable for you and what additional foods you may need.
The plan places strong emphasis on cold-pressed green vegetable juices, featuring a diverse range of vegetables, particularly cruciferous vegetables rich in sulforaphane, chlorophyll, antioxidants and other protective plant compounds.
With no more than 10% fruit in each juice, the focus remains firmly on vegetables, helping to limit naturally occurring fruit sugars. The juices also contain nutrient-rich microgreens and a pea protein blend, which provides 19 of the 20 amino acids your body needs to grow and function properly.
The plan also includes a daily wheatgrass shot, made from organic wheat grown through a carefully managed process of soaking, sprouting and outdoor cultivation before being freshly juiced using our specialised Angel juicer. This is a distinctive addition to the range and a convenient way to enjoy fresh wheatgrass as part of your daily routine.
Your juices and soups arrive frozen. Keep them in the freezer. If starting the next day, place Day 1 in the fridge.
Choose a period where you can step away from your usual dietary routine and prioritise your wellbeing
Your Daily Planner contains everything you need. Take a few moments to read through it before you begin.
Follow the 2-day preparation outlined on email.
On the evening before your cleanse, allow your juices and soups to defrost at room temperature. Refrigerate the following morning.
Each juice is clearly labelled by day and sequence. Refer to your guide for timing and flow.
Your juices arrive frozen. Keep them in the freezer. If starting the next day, place Day 1 in the fridge.
Choose a period where you can step away from your usual dietary routine and prioritise your wellbeing
Your Daily Planner contains everything you need. Take a few moments to read through it before you begin.
Follow the 2-day preparation outlined on email.
On the evening before your cleanse, allow your juices to defrost at room temperature. Refrigerate the following morning.
Each juice is clearly labelled by day and sequence. Refer to your guide for timing and flow.
Let’s extract the most from this journey!
More than 50 blast-frozen juices, soups and support products are carefully prepared and delivered to your door.
Join us for the last round of the year from 2 to 11 November!
