The FARmacy
The Program
Juice Revolution is excited to announce the dates for our next Guided 10-Day Liver and Gallbladder Cleanse Program based on the book “The Amazing Liver and Gallbladder Flush” by Andreas Moritz. This transformative 10-day Program offers a unique opportunity to restore your liver’s optimal performance, thus addressing a wide range of health conditions.
The prgram runs from Monday 28th October to Wednesday 6th November and is limiteds to 20 participants.
Why Cleanse the Liver?
The liver plays a fundamental role in the functioning of the immune system and every organ function of the body. Of key importance in maintaining its peak performance is addressing the existence of liver stones in the bile ducts as the underlying cause of a vast range of disease conditions, such as:
- Headaches and migraines
- Allergies and gluten intolerance
- Chronic fatigue
- PMS and menopausal symptoms
- Skin and gut issues
- Thyroid conditions
- Chronic diseases, e.g., cancer and autoimmunity
- And many more…
“The failure to recognise…the incidence of gallstone formation in the liver as an extremely common phenomenon may very well be the most unfortunate oversight that has ever been made in the field of medicine…” Andreas Moritz, world-renowned Naturopath
Who is this Program for?
This program will benefit anyone struggling with niggling health issues, chronic and more severe disease conditions, as well as those who simply wish to enjoy ongoing vibrant health.
Ideal timing of the program
Ideally, the 6th and 7th days of the liver cleanse should coincide with the new moon. However, this will not always be possible, especially if you work and the new moon falls during the week. In this case, it is perfectly fine to choose the timing of your cleanse so that the 6th to the 7th day coincides with the week leading up to the new moon. It is also important to time your cleanse such that the evening of day 6 and day 7 is a quiet time with no work or social obligations.
Who should not undertake a liver cleanse:
A liver cleanse flush is not recommended if any of the following apply to you: bowel obstruction, very weak or underweight, bowel disease, acute infection, prescription drugs, constipation, hemorrhoids, abdominal pain, nausea, frequent diarrhea, bloody stools, dehydration, pregnancy and nursing, menstrual cycle, stent in the biliary duct, diabetes, or chemotherapy within the last 6-8 months.
Program outline: By phase
Phase 1: Gut cleanse and clean eating
Phase 2: Liver support juice and soup cleanse
Phase 3: Liver and gallbladder flush
Phase 4: Kidney detox and replenish gut microbiome
Daily program:
Day 1 to 3: Magnesium peroxide, apple juice, whole food meals
Day 4 to 5: Magnesium peroxide, apple juice, liver supporting juices, soups, nut mylks
Day 6: Apple juice, liver supporting juice, soup, epsom salts, grapefruit and olive oil mix
Day 7: Epsom salts, liver supporting juice, soup, nut mylk, whole food lunch
Day 8 to 10: Kidney tea, juice, wholefood meals, sauerkraut, probiotic
(you make the three wholefood meals on Day 1 to 3 and 8 to 10 following our meal plan and recipes, everything else is provided)
What’s included in the Program
19
LIVER JUICES
500ml
4
JUICES
340ml
3
MYLK
340ml
6
SOUPS
500ml
1
WHOLEFOOD
MEAL
500G
1
SAUERKRAUT
375G
1
TEA
200G
1
PEROXIDE
40MG
1
PRE+PRO+
POSTBIOTIC 50ML
1
SALTS
1
PLAN & RECIPES
1
EDUCATIONAL
VIDEOS
1
DAILY PLANNER
& COACHING
Hirsheda Jeram (store manager) –
This Liver Cleanse program is filled with wisdom and love. Any person wanting to feel better and healthier should try this program because it makes a person feel stronger for doing something to improve their health. The body is super intelligent enough to fix any disease, it just needs help with good protocols and delicious food which are available in this program.
Hirsheda Jeram, Sandton
Tumelo Mapheto (store manager) –
After doing the Liver Cleanse I feel lighter, sleep better and have bundles of energy. Other things that have improved is that I do not feel bloated anymore and my gastro-oesophageal reflux has also improved dramatically
Tumelo Mapheto, Pretoria
Frieda Levycky (store manager) –
I’ve actually just written a blog post on my website about the 10-day Liver Cleanse: https://bravingboundaries.com/my-10-day-liver-cleanse/ A shorter version would be as follows:
“I have just completed my first 10-day Liver Cleanse with Juice Revolution. I cannot stop telling everyone about it. What a fabulous experience! I decided to do the cleanse because I was feeling really sluggish and, despite upping my exercise routine, I still felt demotivated and not in control of my body (good old peri-menopause!). The liver cleanse was just what I needed. It’s safe to say that I feel completely transformed—both physically and mentally. The energy I was missing is back in full force and my brain feels clearer than it has in months. My skin is glowing, my figure has returned to where I want it to be, and perhaps the most surprising benefit of all: I didn’t experience the usual hormonal swing as that time of the month approached. That, in itself, is a huge relief – not just for me, but for everyone around me! A huge thank you to Fiona for pulling this programme together and for all of the educational and emotional support she provided to all of the participants throughout the programme. I will definitely be back for Round 2.” Frieda Levycky – General Counsel, Coach & Trainer – Cape Town
Frieda Levycky, Mowbray
Karen Winter (store manager) –
I recently completed the 10-day Liver Detox Cleanse online with Juice Revolution and it was life-changing! Fiona was an exceptional host, providing 24/7 support throughout the journey. Her dedication and guidance made all the difference.
The program was expertly designed, with:
Convenient delivery of juices and products
Inspirational videos explaining each stage
Easy-to-follow eating plan
Clear protocol for the liver cleanse
The results? Amazing!
I feel light, energised, and fantastic!
Lost 2kgs without feeling deprived
My skin looks radiant and healthy
I’ve stopped taking supplements, feeling more balanced than ever!
Fiona’s expertise, combined with the comprehensive program, made this detox journey seamless and enjoyable.
I’m hooked! I’ll definitely be doing this again with Juice Revolution, and my daughter has already committed to joining me next time!
Thank you, Fiona and Juice Revolution, for this transformative experience!
Karen Winter, Paarl
Cecelia Stott (store manager) –
If you are wanting a complete mind and body transformation, don’t waste your time with fad diets and programs. This Liver Cleanse by Fiona at the incredible Juice Revolution will transform how you think about your health and wellbeing. Feeling lighter, more energetic and healthier. Cannot wait to do the next one.
Cecelia Stott, Newlands
Liesl Kruger (store manager) –
The Liver Cleanse programme is very well put together and one can tell that a lot of thought and research went into the composition thereof. Not only were the juices and soups provided delicious, but the recipes were easy to follow and also very yummy. I also enjoyed the support from the other people on the cleanse, as well as from Fiona – each question posed on our whatsapp group was responded to quickly and thoroughly. Despite some detox aches and pains I now feel great and it was a good health reset. I can highly recommend the Juice Revolution and the Liver Cleanse.
Liesl Kruger, Malmesbury
Marilyn ( Mal) Drake (store manager) –
I was extremely excited to do this Liver Cleanse program and I can honestly say that it absolutely exceeded my expectations. The program itself was not difficult as everything was explained in great detail. I experienced no problems regarding detoxification symptoms. The love, caring and support received radiated through the entire program. Uncomfortable questions regarding bowel movements etc which are not normally addressed on a public platform were answered with great dignity, sensitivity and understanding, making all the participants feel extremely comfortable! All the participants concerns were addressed almost immediately.
I can highly recommend this amazing experience. I will definitely be doing it again. I feel really privileged and blessed to have had the opportunity to be part of this program!
Marilyn Drake, Claremont
Donne de Klerk (store manager) –
I feel so muchy better and lighter. Thanks you Fiona for an incredible, life changing experience.
I recommend that every single person try it at least once and they’ll be addicted to do another one!
Donne de Klerk, Somerset West
Karin Coetzee (store manager) –
Although I had no liver stones passed, I can’t recall when last I felt so amazing. I lost 5.5kg, my skin looks and feels 5 years younger, my hair feels thicker and I have loads of energy. My biggest aim was to get off the coffee, my headaches were so bad the first 3 days that I will never put myself through this again by drinking caffeine. Mannabrew here I come. Thank you Fiona – you are just amazing and thank you for your care and empathy. I’m a walking word of mouth of the good that you do. Hope to see stones with the next Liver Cleanse.
Karin Coetzee, Gardens
Charmagne Mazhindu (store manager) –
I decided to do the liver cleanse as part of my healing journey, just a week after a minor surgery. I was nervous and unsure at first, but I’m so glad I did. I believe it played a huge role in my recovery – I’m already feeling like I never even had surgery two weeks ago! I also feel light anhd most importantly clean. I don’t see myself going back to my old eating habits. They weren’t terrible, but this experience really pushed me to improve them. A big part of what made it easier was the suport from eveyone in the group. It’s comfo9rting to know that we’re all in this together.
Fiona, thank you for creating such a wholesome journey and sharing it with us. It’s a truly special gift.
Charmagne Mazhindu, Parkhurst
Lesley Hagglund (store manager) –
I am experiencing a new level of awesome right now. I feel so light, clear headed and unburdened-it feels amazing, and I have no bloating or stomach discomfort. Can I bottle this feeling! But I know it only lasts if you maintain it. I am already looking forward to our next (and my third) liver cleanse!
Lesley Hagglund, Sea Point
Mikyle Busson (store manager) –
A huge thank you for putting together such an incredible cleanse. I have done many cleanses and this was the most well researched, well laid out, well facilitated and just so gentle on my body and yet still so effective! I work seasonally with plant medicine and it is so critical for people to cleanse their body. I will be sending many people in your direction. Thank you one again for all the hours, your time, energy and planning that went into putting this together. I am so grateful.
Mikyle, Elandskraal
Donne de Klerk (store manager) –
Wonderful programme – I would recommend that every single person try it at least once and they’ll be addicted to do another one! Thank you Fiona.
I feel less bloated and more vibrant with improved mental clarity and energy.
Donne, Somerset West
Odette Collins (store manager) –
I am incredibly grateful for your unwavering support and guidance through this liver cleanse journey. The experience has been truly eye-opening, and I’ve gained a profound respect for the human body and its remarkable ability to heal. This cleanse has taught me how easily we can become accustomed to living in a toxic environment, but it also showed me that there are simple choices we can make to improve our health—starting with a liver cleanse. Even though I’ve just begun, I can already feel significant improvements in my daily functionality. I am less bloated, I lost 2kg, my skin is clearer, and the stiffness in my one knee is much better. Thanks to everyone who was on this journey with me, I’m excited to continue and look forward to feeling healthier and more energized every day!
Odette Collins Somerset West
Tanya Truckenbrodt (store manager) –
I embarked on this liver and gall bladder detox as I suspected something was wrong with my liver as I always had a very hard upper mid level. Since being on this detox I have a lot more energy , I sleep right through the night, my ears don’t ring anymore , my post nasal drip has disappeared and my eczema flare ups have gone completely. The detox has also made me far more aware of “healthy food” and bad food and I now search for fresh, organic and things that I enjoy making to eat that are delicious. I would recommend this for everybody it will benefit your health greatly.
Tanya Truckenbrodt, Mossel Bay
Amanda van der Merwe (store manager) –
I feel great! I feel more energised and constipation is a thing of the past. I will continue liver cleansing as part of my healing protocol.
Amanda van der Merwe, Paarl
Cecilia Strydom (store manager) –
This cleanse came at the right time for me as I have been struggling with a few health issues and not even alternative meds were helping. I learnt so much and loved the different healthier way of eating. It was fantastic to share the experience with like minded people and to feel you mattered and to have the confidence to ask questions. The whole program was done in a very professional manner and would recommend it to anyone who is serious about improving their health! I am sleeping much better, my stomach is much flatter 🤗, I have more energy and my brain fog is better. I have also noticed that the ridges on my nails have gone. Thanks again for this fantastic opportunity 🥰🍃🌹
Cecilia Strydom, Randfontein
Vera van Eeden (store manager) –
I loved the group! I think after about 4 liver cleanses I will start to feel better. I did expect more from this one, but then I did a 7 day juice celanse before this flush, and that helped a lot for my hot flushes and sinus.
Vera van Eeden, Worcester
Carien (store manager) –
It was an enormous privilege to be part of a group and be guided through the whole cleanse, especially as it was the first time doing this for me. The knowledge shared with us was invaluable and I do not think I could have started this health journey on a better way. I have already recommended a lot of people to also do this…..
Carien, Melkbosstrand
Elzette van Zyl (store manager) –
You enter something because people promise you this and that but this program did not miss one thing. It was 110%, guiding, delivering, caring, sharing – boots & all. This is truly a gift to your health, to yourself – to help your wonderful body – who has it all – recover, remove stuff in a safe & healthy way.
Elzette van Zyl, Strand
Hirsheda (store manager) –
This program was exactly what I needed to feel like I have the ability to return to health. I’ve learnt that my body has infinite wisdom and I only need to listen. I have kept a few healthy habits in terms of grocery shopping and preparing meals. After the colonic, I am feeling lighter and enjoy this feeling. I had my blood tested and my cholesterol reading has improved. I have stopped all supplements and have not noticed a drop in energy. I am very truly grateful for the hearts and minds that put this together. Since 2020, I’ve felt stuck with regards to my health. I would try so many programs because I felt I knew the theory enough to fix myself. I even knew about liver cleanses and completed a few before 2020 but this experience was different because the community created an excitement to do something for our health collectively and start a journey.
Hirsheda, Sandton
Tumelo Mapheto (store manager) –
This was my first liver cleanse and I loved every moment I had during this journey. My sleep has improved dramatically. I have gone from 5 hour to 7.5 hours. Symptoms of IBS have improved as well as the gastro-oesophageal reflux. I am more energetic and clear headed.
Tumelo, Pretoria
Ntomboyise Khumalo (store manager) –
I enjoyed the program. I am glad I had the colonic hydrotherapy and took the Epsom salt and water mixture, although looking forward to them was scary. I’ve learned to cook in a clean, healthy and yet very satisfying way.
Ntomboyise Khumalo, Newlands
Nathalie Ramos (store manager) –
Thank you for a well put together cleanse that far exceeded my expectation. I have done guided cleanses before, but this was by far the BEST! I was sceptical to join this liver cleanse because I had a really bad experience on a previous cleanse and got really sick. This program really prepared my body for the liver flush, and I was pleasantly surprised that my body could handle it. I feel less inflammation in my gut and around the liver, which is really what I wanted to achieve and I feel so much lighter emotionally and physically. This is something I will definitely do again. The level of professional advise as well as the juices/products provided are 5 star!
Nathalie Ramos, Bellair, Durban
Margaret Cullen (store manager) –
This programme was fantastic- well managed and really worthwhile doing. I feel great after completing it and plan to do it again. I have a lot more energy, feel less bloated, have lost weight and generally feel healthier. It is quite clear that you are an expert in your field, you have empathy and care about the people on your programme. Your professionalism is amazing! Highly recommended
Professor Margaret Cullen, Port Elizabeth
Lesley Hagglund (store manager) –
The 10-Day Liver Cleanse has been transformative for me. I learned a lot and experienced a much needed mindset shift for my health.
You did a fantastic job putting this together, and I am grateful for your support. We succeeded because you made it easy!
I appreciated the efficient, easy-to-use structure, meal plan, daily motivation, insights, tips, and encouragement. Most of what you will need for your first time is provided and delivered to your door – the rest of the program is simple to follow. Anyone can follow the meals, regardless of cooking skills. Easy, healthy, delicious and varied meals. Being part of a community kept me motivated and on track. This cleanse has already improved my daily life! My journey has taught me that you need to put in the work to reap the benefits and this routine is doable for me. As a result of the cleanse, I’m sleeping better and spending less time on my phone. Due to the knowledge I’ve gained along with a healthy routine, I can cook healthier meals at home and give my body the maximum chance of healing. My stomach issues and other ailments have improved. I am also feeling more grounded and less triggered by my emotions.
It has been a pleasure to devote time and commitment to this program which has enabled me to love my body.
Thank you to everyone who joined the liver cleanse for their input and support!
Lesley Hagglund, Sea Point
Kathleen Lyner (store manager) –
EVERY aspect of this all-important and necessary Liver Cleanse was OUTSTANDING! I felt soo supported: From the highly nutritious juices/soups, professional meal/action plans, delicious nutritious recipes, nutritional products … to the inspiring Whatsapp group and informative coaching. This is a MUST-DO cleanse for EVERYONE who is determined to have the best health possible. It has been life changing for me. I am eternally grateful. THANK YOU!! 💕
Kathleen Lyner, Gordon’s Bay
Elsa Glansbeek (store manager) –
The liver cleanse protocol it’s a great program to follow and it’s not as daunting as it may seem. I didn’t find it extremely difficult and think is very doable for anyone. The last 3 days I finally slept so feel human and quite energized, I think I can finally see the effects of the liver cleanse.
Elsa Glansbeek, Gardens
Candace Vermaak (store manager) –
I typically do a few cleanses a year on my own, but participating in this cleanse was even more motivating. It was such a relief to know that all the planning had been taken care of, and I could simply follow the instructions. I even tried something new this time, a colonic, and was surprised by how pleasant the experience was. This cleanse has taught me more than ever, and I feel even more empowered to continue caring for my health. Thank you for making this journey easy and sustainable!
Candace Vermaak, Somerset West
Barend du Plessis (store manager) –
I have done four liver cleanses before. This one gave me the best results and I passed the most and the largest stones. I feel the meals in the week leading up to the cleanse made it much more effective. The soups (and juices) are tasty and nourishing, and the simple vegetarian diet seems to have helped my body.
Barend du Plessis, Somerset West