WEEKLY HEALTHY FOOD BOXES
Healthy Food Box #9
R660.00 incl. VAT
Money-back guarantee
Delivered blast frozen to your door
12 Recipes, 100% Whole Food Ingredients
Low in calories, high in nutrients
About the Weekly Healthy Food Box
Did you know…
What you eat daily is a far more powerful determinant of your health than your DNA or the chemicals lurking in your environment.
The foods you consume can heal you faster and more profoundly than prescription drugs and with only positive side effects.
Your food choices can prevent cancer, heart disease, Type 2 diabetes, stroke, macular degeneration, migraines, arthritis, and the list goes on.
It’s never too late to start eating well. A good diet can reverse many of those conditions as well.
In short, change the way you eat, and you can transform your health for the better.
Source: Whole by T. Colin Campbell, PhD
In line with our mission to help you change how you eat, we bring you this week’s Healthy Food Box, filled with health shots, pre-workout shots, juices, and soups.
Usage Guideline:
Drink your Health Shots first thing in the morning.
Beet It Sport Shots 30 minutes before exercise.
340ml juices as a mid-morning or afternoon snack.
500ml juices for breakfast or lunch.
Soup for lunch or dinner.
We’re delighted to share a new recipe from our Healthy Recipe Series with Candace Vermaak from Balanced 4 Life Health Coaching. This recipe can be made with the Tomato Soup in your box.
Overview of this week’s box
2
SHOTS
50ml
3
SPORT SHOTS
100ml
1
MYLK
340ml
4
JUICES
340ml
2
JUICES
500ml
3
SOUPS
500ml
Products in this weeks box
Choc Nut Mylk
Pom de Granite
Celery
Club Tropicana
Fab Four
Kaleidescope
Green & Garish
Hunky Chunky Soup
Sweet Cherry Tomato Soup
Courgette and Dill Soup
Ginger Shot
Beet It Sports Shot
What to do when your Juice Box arrives
1. Keep your products frozen
Put your juices and soups in your freezer upon receipt in the order that you are going to drink them.
2. Plan your whole food meals
Save yourself time and stress and plan your healthy snacks and whole food meals.
3. Buy fesh lemons
Start your day with a mug of hot water and fresh lemon juice.
4. Defrost your products
Take your juice and soups out the freezer and defrost overnight at room temperature. Pop them in the fridge as soon as you wake up in the morning.
5. Get juicing!
Congratulate yourself for investing in your health and enjoy your nutrient dense juices and soups. Heat your soups gently on the stove, avoid using the microwave if possible.
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