Soup Cleanses
Benefits of a Soup Cleanse

Improved acid/alkaline balance

Sustained
weight
loss

Increased
energy
levels

Increased
mental
clarity

Improved
digestion

Reduced
cravings

Reduced
bloating
The Plan
Revolutionise your nutrition this winter. The 100% natural, plant-based soups on this cleanse are packed with nutrients and have been formulated to nourish your body on a cellular level. The soups are handmade in small batches using high quality, locally sourced veggies and fresh vegetable stock prepared with filtered water, vegetables and fresh herbs. This cleanse will give your body a boost, help you achieve your weight and health goals through the winter and leave you feeling renewed and ready to take on the world come warmer weather.
Our blast freezing locks in all nutrients and allows you to order in advance of your planned start date, so you’re ready to cleanse come what may!
What’s included in the CLEANSE

20
PLANT-BASED
SOUPS
500ml

5
NUT MILKS
340ml

5
HEALTH SHOTS
50ml

5
DETOX TEAS

5
SUPPLEMENT
SACHETS

#
CLEANSE GUIDE,
QUICK START GUIDE,
& COACHING
Daily Diet during YOUR CLEANSE

Hot Lemon Water

1 Detox Tea

4 Supplements
4 Soups

1 Nut Mylk

1 Health Shot

Fresh Water

Mild Exercise

8 Hours of Sleep

No Solid Foods

No Alcohol or Caffeine

No Nicotene
(or cut down)
The Cleanse in Detail
PLANT-BASED Soups


Butternut Squash and Carrot


Carrot and Coriander


Courgette and Dill


Hunky Chunky Vegetable


Pear and Parsnip


‘Souper’ Green Stuff


Spinach, Watercress, Rocket and Sweet Potato


Sweet Cherry Tomato and Roasted Pepper


Sweet Potato, Coconut & Chilli


Veggie Power
Shots and NUT MYLKS


Choc Nut Mylk


Ginger Shot
Coaching and Support

Printed Quick
Start Guide

Digital Cleanse
Guide

Daily Motivational
Coaching

Access to our Founder for Personalised Support
ingredients in this cleanse
Fruits
Cacao
Chilli peppers
Dates
Orange
Pear
Prune
Red pepper
Yellow pepper
Vegetables
Baby spinach
Broccoli
Brown onion
Button mushroom
Butternut
Cherry tomato
Courgette
Carrots
Celery
Garlic
Ginger
Green beans
Leek
Parsnips
Peas
Red onion
Rocket
Rosemary
Spring onion
Spinach
Sweet potato
Watercress
Herbs
Bay leaf
Coriander
Dandelion
Dill
Green Rooibos
Lemon grass
Milk thistle
Orange peel
Parsley
Siberian ginseng
Stinging nettle
Sage
Thyme
Seeds & Spices
Fennel seeds
Cloves
Cardamom
Black pepper
Himalayan salt
Vanilla
Nuts & Other
Coconut milk
Macadamia
Olive oil
What to do when your Cleanse arrives

1. Keep your products frozen

2. Schedule your cleanse

3. Read your Quick Start Guide
4. Buy fresh lemons

5. Do your cleanse prep

6. Defrost your juices

Colette Du Toit (store manager) –
This was my second time doing a 5-day cleanse and i absolutely loved it. Its not just the variety of taste each day, but also the quality of the products. I also never felt hungry but rather nourished, content and happy. It tastes as if it was freshly made 5 minutes ago and served. Delicious. The results of the cleanse is also of course undeniable.
Colette Du Toit, Pretoria
Fatima Razzak (verified owner) –
Tried the 5 Day Soup Cleanse, LOVED EVERY ONE of them, I added lemon and tobasco sauce, because I enjoy hot….. EVERY SINGLE juice is delicious, ordering my third batch
Fatima, Durbanville
Carol Watson (verified owner) –
I am amazed how easy it was the stick to the programme and not cheat! I never felt hungry and was not tempted to have anything else, especially tea, which I was addicted to.
The inflammation in my knee joints has decreases markably and I lost 2kg as a bonus.
The Choc Mylk was the most wonderful treat at the end of the day!
Carol Watson, Hermanus
Terry de Vries (verified owner) –
Juice Revolution’s fabulous 5 Day winter soup cleanse was one of the easiest, most convenient cleanses I had ever done. The soups were incredibly yummy, and the daily planner shows you exactly what to drink when, so you don’t even have to think. I felt completely nourished and nurtured. And will definitely do it again next winter!
Terr de Vries, Stellenbosch
Gladys Griffiths (verified owner) –
EXCELLENT PRODUCT!
Gladys Griffiths, Gauteng