Shop
7 Day Juice, Soup and Food Plan
R1,600.00 incl. VAT
Description
This plan is designed as a follow-on to our 3, 5 or 7 day cleanse programs and makes it easy and convenient for you to maintain your momentum, reach your goals and continue on with your improved lifestyle.
This plan is also perfect for those who want to kick-start a healthy lifestyle but aren’t ready to embark on juice cleanse just yet. This week-long healthy eating and juicing experience will leave you inspired, motivated and mentally juiced; and get you into the right frame of mind to to take action on a consistent basis.
This program is the first week of the Juice Your Life Right – 14 Day Plan.
The Plan
* For 7 days you cut out all unhealthy dietary habits and consume cold pressed juices, smoothies, soups, healthy whole foods and teas.
* Contains 11 different juice, smoothie and soup recipes containing 55 raw food ingredients.
* You make one healthy snack and one meal per day following our meal planner.
* The program is GMO-free, gluten-free, preservative free, 100% natural, no added sugar and handmade in small batches.
What’s in the pack:
11 x 500ml Cold pressed juices
3 x 500ml Smoothies
7 x 500ml Handmade soups (Soups can be swapped for juices upon request at no extra cost)
14 x Detox tea sachets
Program Guide with daily planner, recipe book, healthy snacking guide, ten tips for success, guidance and advice.
Shopping list composer
DELIVERED BLAST FROZEN IN AN INSULATED BOX
See FAQ for delivery times.
Products in this cleanse:
COLD PRESSED JUICES (500ml)
1 x Berry Smooch: carrot, apple, beetroot, blackberry.
1 x Club Tropicana: apple, pineapple, yellow pepper, kiwi, lemon, banana.
1 x Ginger Ninja: apple, carrot, lemon, ginger.
2 x Green & Garish: apple, cucumber, spinach, celery, pineapple, avocado, lemon, ginger
1 x Green Crush: apple, cucumber, pineapple, spinach, celery, avocado, lime.
1 x Jungle Juice: apple, spinach, avocado, carrot, kale, celery, courgette, parsley, alfalfa sprouts.
1 x Mighty Mix: apple, spinach, beetroot, pineapple, carrot, celery, cucumber.
2 x The Cooler: apple, spinach, celery, cucumber, lime, avocado
1 x Vegelicious: apple, spinach, cucumber, celery, broccoli
SMOOTHIES (500ml)
1 x Cream of Berry: apple, banana, blueberry, blackberry, cranberry, cherry, strawberry, almond milk, sesame seed, pumpkin seed, sunflower seed, linseed
2 x Blueberry Crumble: yogurt, apple, blueberry, almond *
*vegan alternative available upon request at no extra cost
HANDMADE SOUPS (500ml)
(made in small batches using high quality, locally sourced veggies and fresh vegetable stock)
1 x Butternut Squash and Carrot: butternut, carrot, red onion, olive oil, black pepper, vegetable stock #1. Click for Nutritional Table
1 x Hunky Chunky Vegetable: parsnip, carrot, sweet potato, leek, courgette, olive oil, black pepper, vegetable stock #1. Click for nutritional table
1 x Pear and Parsnip: parsnip, pear, red onion, olive oil, vegetable stock, black pepper, vegetable stock #1. Click for nutritional table
1 x ‘Souper’ Green Stuff: leek, celery, courgette, broccoli, spinach, olive oil, black pepper, vegetable stock #2. Click for nutritional table
1 x Sweet Potato, Coconut and Chilli: sweet potato, red chilli, spring onion, olive oil, coconut milk. Click for nutritional table
1 x Sweet Cherry Tomato and Roasted Pepper: red pepper, yellow pepper, red onion, garlic, cherry tomato, olive oil, black pepper, vegetable stock #1. Click for nutritional table
1 x Spinach, Watercress, Rocket and Sweet Potato: red onion, sweet potato, watercress, spinach, rocket, olive oil, vegetable stock #2. Click for nutritional table
Vegetable stock #1: filtered water, baby marrow, bay leaf, brown onion, carrot, celery, cherry tomatoes, garlic, olive oil, parsley, rosemary, sage, rock salt.
Vegetable stock #2: filtered water, bay leaf, brown onion, carrot, celery, button mushrooms, olive oil, parsley, rock salt, thyme, black pepper, prunes.
TEAS
7 x Juice Revolution Detox Tea Sachets: green Rooibos, lemon grass, ginger root, cinnamon bark, dandelion, Siberian ginseng, milk thistle, stinging nettle, fennel seeds, all spice, cloves, cardamom, orange peel.
This program contains the juice of:
Alfalfa sprouts, apple, beetroot, broccoli, carrot, celery, courgette, cucumber, ginger, kale, kiwi, lemon, lime, parsley, pineapple, spinach and yellow pepper blended with avocado, banana, blackberry, blueberry, cherry, cranberry, strawberry, linseed, pumpkin seed, sesame seed, sunflower seed, almond, almond milk and yoghurt.
The combined ingredients in the soups are:
Bay leaf, broccoli, brown onion, button mushroom, butternut, black pepper, carrot, celery, cherry tomato, coconut milk, courgette, garlic, Himalayan salt, leek, olive oil, parsley, parsnip, pear, prune, red chilli, red onion, red pepper, rocket, rosemary, spring onion, sage, spinach, sweet potato, thyme, watercress and yellow pepper.
Related products
-
10 Juices * 10 Soups * 5 Shots * 5 Nut Mylks * 5 Teas * 5 Supplements
A very popular option all year round, but especially welcome when juicing through the cold chilly winters. A great choice for those not ready to commit to a cleanse that extends over the weekend.
-
28 Juices * 14 Soups * 14 Teas
This 2 week healthy eating and juicing plan is the ideal follow-on to our cleanse plans. Maintain your momentum and embrace your healthy lifestyle. This plan is also perfect for those who want to kick-start a healthy lifestyle but aren't ready to embark on juice cleanse just yet.
-
20 Soups * 5 Shots * 5 Nut Mylks * 5 Teas * 5 Supplements
Revolutionise your winter nutrition with our new soup cleanse. This cleanse will give your body a boost, help you maintain healthy habits through the winter and leave you feeling renewed and ready to take on the world come warmer weather.
Debra Malekia –
Review: Juice Your Life Right-7 Day Plan
This is by far the best and easiest cleanse program. So easy to prep and follow. First 2 days were tough and I was extremely hungry but by day 5 I couldn’t even finish my soup! I just ordered the 14 day program.
Debra Malekia, Johannesburg, 27/06/2019
Judith Haupt –
Review: Juice Your Life Right-7 Day Plan
I have done this program combined with the 5 Day Super Juice Cleanse, 3 times in the last couple of years and it always produces amazing results – sooo much energy and clarity and focus! The juices are delicious and I really never feel hungry. My favourite sentence that supports me – ”we are so overfed and undernourished”… this program nourishes so beautifully and I highly recommend it!!!
(Only reason I’m giving it a 4 is the plastic bottle aspect, but I do know you’ve tried it all..)
Judith, Cape Town, 06/10/2019
Noluthando Zungu –
Review: Juice Your Life Right-7 Day Plan
After using Juice Revolutions’ Juice Your Life Right: 7 Day Plan – I’m convinced it’s the healthiest detox programme I’ve ever used. Obvioously it helps flush toxins out of your system but the juice plan also adds nutrients. So it’s not a one way flushing out programme – it’s also nourishing.
Here’s my experience:
Staff & Service: The communication is superb. The turn around time for enquiries is surprisingly fast whether it’s on emails, Whatsapp or Instagram. This included updating you lead time for delivery and info packs on the programme. Delivery was impressive. All the products are neatly packed in chronological order and the big plus – both the soups and juices were still frozen.
Product Experience:Juice plans (or any diet) can be daunting but included is a user-friendly plan to guide you along. The juices and soups are labelled (ingredients and coordinating day) for ease. Now we all know that some health gimmicks don’t offer flavour – but that’s not the case with Juice Revolution. Not only do they taste amazing – I can vouch that they are indeed filling.
In general:I had anticipated the physical cleanse however I found a newness about myself as if mind went through a detox cleanse as well. I noticed by the third morning that my energy increased which really inspired me to get back to exercising. I was also pleased about how well it’s regulated by bowels – something I struggled with for some time.
Noluthando Zungu, Durban, 28/01/2021
antiavanderwesthuizen –
Review: Juice Your Life Right-7 Day Plan:
I have done the 5 Day Cleanse twice, now it is time for the healthy follow up. I can recommend this to anyone wanting to adopt a healthy lifestyle.
Antia van der Westhuizen, Midrand, 30/07/2021
Robyn Louw –
Review: Juice Your Life Right-7 Day Plan
Oh my word I cannot tell you how I loved the 7 Day Plan. It was not even difficult, mainly I think because you incorporated food for dinners.
The dinner recipes were great and I still make use of them even after the plan. Hence why I decided to keep going with the juices too.
So thank you! It has transformed the way I feel and the way I think about what I put into my body. It was not just a “sell you a diet” type plan, your program guide was so motivational and inspiring that I really was invested (and still am)!
You have a customer for life.
Robyn, Eden Glen, 10/08/2021