The FARmacy
The Box
Drink your juices on an empty stomach and wait 30 minutes before eating any food. The protocol should be followed for as long as it takes to eliminate the constipation.
In conjunction with this juicing protocol, you should:
- Increase your consumption of raw foods.
- Drink plenty of water
- Get regular daily exercise.
- Consult with your integrative health practitioner about going for a series of colon irrigations.
Our blast freezing enables you to fill your freezer with and follow this protocol with ease.
What’s in the box
7
FREEDOM ONE
JUICES
340ml
7
FREEDOM TWO
JUICES
340ml
7
FREEDOM THREE
JUICES
340ml
7
FREEDOM FOUR
JUICES
340ml
Recommended Usage
Ingredients in this box
Fruits
Vegetables
Carrot
Cucumber
Spinach
Herbs
Seeds & Spices
Nuts & Other
What to do when your Juice Box arrives
1. Keep your juices frozen
Put your juices in your freezer immediately upon receipt.
2. Buy fesh lemons
Start a healthy habit of drinking a mug of hot water with the juice of half a fresh lemon squeezed into it when you wake up in the morning.
3. Plan your meals
Plan the healthy meals that you will be eating each week. Stock up on the ingredients and set yourself up for success.
4. Defrost your juices
Take your four juice out the freezer each evening and defrost overnight at room temperature. Put them in the fridge as soon as you wake up in the morning.
5. Get juicing!
Congratulate yourself for investing in your health and committ to doing this protocol until you no longer suffer from constipation.
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