The Farmacy
Benefits of this protocol
The Protocol
The six-week juicing protocol leverages green juices’ benefits for managing chronic diseases. Consuming these nutrient-rich juices can offer numerous health advantages, particularly for patients dealing with cancer and chronic diseases. By extracting juices from various vegetables and fruits, the essential nutrients are preserved and delivered in a form that is easier for the body to absorb. Juicing is particularly beneficial for those who have chronic diseases that may interfere with regular digestion or nutrient absorption. It enables these individuals to obtain the necessary nutrients for overall health and well-being without overtaxing their digestive systems. The six-week period aligns with the body’s average healing time, enabling it to direct energy toward flushing out toxins and healing its cells and vital organs. Click HERE to read more.
Week 6 of the protocol consists of fruit and vegetable juices, smoothies, nut milks, plant-based soups, health shots, detox teas, and protein powder. You are encouraged to avoid solid food and to rebound for at least 30 minutes daily. Please consult with your integrative health practitioner before embarking on this protocol.
Our blast freezing locks in all nutrients and allows you the convenience of ordering multiple weeks at a time.
What’s included in the protocol
8
COLD PRESSED
VEGETABLE JUICES
500ml
12
COLD PRESSED
FRUIT & VEG JUICES
500ml
2
COLD PRESSED
FRUIT JUICES
500ml
4
DAIRY FREE
SMOOTHIES
500ml
2
NUT MYLKS
500ml
7
PLANT-BASED
SOUPS
500ml
14
HEALTH SHOTS
50ml
7
DETOX TEAS
1
450g
1
DAILY PLANNER
Daily diet on the protocol
1 Detox Tea
4 Cold Pressed Juices
1 Soup
2 Health Shots
60 Grams Protein Powder
Fresh Water
Rebounding
8 Hours of Sleep
No Solid Foods
No Alcohol or Caffeine
No Nicotene
(or cut down)
The Protocol in Detail
Cold Pressed Juices
8 A Day
Celery
Choc Nut Mylk
Club Tropicana
Cooler
Cream of Berry
Fab Four
Ginger Ninja
Green Sweep
Immune Booster
Potassium Broth
Rise 'n Align
With A Twist
Shots and Teas
Ginger Shot
Celery Shot
Golden Shot
Grasshopper Shot
Hot Shot
Plant-Based Soups
Butternut Squash and Carrot
Carrot, Orange And Coriander
Courgette And Dill Soup
Hunky Chunky Vegetable
Souper Green Soup
Spinach Watercress Soup
Sweet Potato, Coconut and Chilli
Coaching and Support
We are pleased to introduce JM (Rika) Griffiths, whom we collaborated with in developing this juicing protocol. Rika’s professional journey encompasses over 25 years in the corporate sector, followed by a decade of impactful work in the health and fitness industry.
In 2014, Rika embarked on a significant transformation in her career. She turned her focus towards the study of natural and holistic healing, with a particular emphasis on cancer patients. This shift in her professional path led to the development of a God-given protocol dedicated to supporting individuals battling cancer.
Rika has earned PhDs in Nutrition and Corporate Leadership, demonstrating her thorough understanding of the intricate connections between diet, wellness, and effective leadership. These qualifications have significantly contributed to her expertise in the field of holistic health.
Rika's deep-seated compassion and unwavering commitment to healing have led her to offer coaching and support for those embarking on this protocol.
You can contact Rika at rikagrif@iafrica.com
ingredients in this protocol
Fruits
Banana
Blackberries
Blueberries
Cacao
Chilli peppers
Cranberries
Cherries
Dessicated coconut
Dates
Kiwifruit
Lemon
Limes
Orange
Pear
Pineapple
Prune
Strawberries
Yellow pepper
Vegetables
Beetroot
Broccoli
Brown onion
Button mushroom
Butternut
Cherry tomato
Courgette
Carrots
Celery
Cucumber
Garlic
Ginger
Leek
Parsnips
Red onion
Rocket
Rosemary
Spinach
Spring onion
Sweet potato
Turmeric
Watercress
Herbs
Bay leaf
Coriander
Dandelion
Dill
Green Rooibos
Lemon grass
Milk thistle
Mesquite
Mint
Orange peel
Parsley
Sage
Stinging nettle
Siberian ginseng
Thyme
Wheatgrass
Seeds & Spices
Cinnamon
Cloves
Cardamom
Cayenne pepper
Fennel seeds
Himalayan salt
Linseeds
Pumpkin seeds
Sunflower seeds
Sesame seeds
Vanilla
Nuts & Other
Almond milk
Apple cider vinegar
Coconut milk
Honey
Macadamia
Olive oil
What to do when your Plan arrives
1. Keep your juices frozen
Pop your juices and soups in your freezer upon receipt. If you are planning to start straight away, Day 1's products can be stored in your fridge.
2. Schedule your start date
3. Defrost your products
Defrost each day's juices and soups overnight at room temperature. Pop them in the fridge as soon as you wake up in the morning.
4. Get started
Follow the instructions on your Daily Planner which shows you what to drink when. We also deliver the juices labelled with day and number on the lids. It is very important that you work with a health care practitioner whilst undertaking this program.
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