The Farmacy
Benefits of this protocol
The Protocol
The six-week juicing protocol leverages green juices’ benefits for managing chronic diseases. Consuming these nutrient-rich juices can offer numerous health advantages, particularly for patients dealing with cancer and chronic diseases. By extracting juices from various vegetables and fruits, the essential nutrients are preserved and delivered in a form that is easier for the body to absorb. Juicing is particularly beneficial for those who have chronic diseases that may interfere with regular digestion or nutrient absorption. It enables these individuals to obtain the necessary nutrients for overall health and well-being without overtaxing their digestive systems. The six-week period aligns with the body’s average healing time, enabling it to direct energy toward flushing out toxins and healing its cells and vital organs. Click HERE to read more.
Week 3 of the protocol consists of green vegetable juices, plant-based soups, health shots, detox teas, and protein powder. You are encouraged to avoid solid food and to rebound for at least 30 minutes daily. Please consult with your integrative health practitioner before embarking on this protocol.
Our blast freezing locks in all nutrients and allows you the convenience of ordering multiple weeks at a time.
What’s included in the protocol
28
COLD PRESSED
VEGETABLE JUICES
500ml
7
PLANT-BASED
SOUPS
500ml
7
HEALTH SHOTS
50ml
7
DETOX TEAS
1
450g
1
DAILY PLANNER
Daily diet on the protocol
1 Detox Tea
4 Cold Pressed Juices
1 Soup
1 Health Shot
60 Grams Protein Powder
Fresh Water
Rebounding
8 Hours of Sleep
No Solid Foods
No Alcohol or Caffeine
No Nicotene
(or cut down)
The Protocol in Detail
Cold Pressed Juices
Cabbage Cocktail
Celery
Celery Zinger
Chloro-Fill Low Fruit
Daily Greens Low Fruit
Green Refresher
Jungle Juice Low Fruit
The Toughy
Veg Out Low Fruit
Vegelicious Low Fruit
Plant-Based Soups
Courgette And Dill Soup
Souper Green Soup
Spinach Watercress Soup
Veggie Power Soup
Coaching and Support
We are pleased to introduce JM (Rika) Griffiths, whom we collaborated with in developing this juicing protocol. Rika’s professional journey encompasses over 25 years in the corporate sector, followed by a decade of impactful work in the health and fitness industry.
In 2014, Rika embarked on a significant transformation in her career. She turned her focus towards the study of natural and holistic healing, with a particular emphasis on cancer patients. This shift in her professional path led to the development of a God-given protocol dedicated to supporting individuals battling cancer.
Rika has earned PhDs in Nutrition and Corporate Leadership, demonstrating her thorough understanding of the intricate connections between diet, wellness, and effective leadership. These qualifications have significantly contributed to her expertise in the field of holistic health.
Rika's deep-seated compassion and unwavering commitment to healing have led her to offer coaching and support for those embarking on this protocol.
You can contact Rika at rikagrif@iafrica.com
ingredients in this protocol
Fruits
Lemon
Limes
Pineapple
Prune
Vegetables
Avocado
Baby spinach
Broccoli
Brown onion
Button mushroom
Courgette
Carrots
Celery
Cucumber
Garlic
Ginger
Green beans
Green pepper
Kale
Leek
Purple cabbage
Peas
Red onion
Rocket
Spinach
Sweet potato
Turmeric
Watercress
Herbs
Alfafa sprouts
Bay leaf
Dandelion
Dill
Green Rooibos
Lemon grass
Milk thistle
Orange peel
Parsley
Stinging nettle
Siberian ginseng
Thyme
Wheatgrass
Seeds & Spices
Cinnamon
Cloves
Cardamom
Cayenne pepper
Fennel seeds
Nuts & Other
Honey
Olive oil
Spirulina powder
What to do when your Plan arrives
1. Keep your juices frozen
Pop your juices and soups in your freezer upon receipt. If you are planning to start straight away, Day 1's products can be stored in your fridge.
2. Schedule your start date
3. Defrost your products
Defrost each day's juices and soups overnight at room temperature. Pop them in the fridge as soon as you wake up in the morning.
4. Get started
Follow the instructions on your Daily Planner which shows you what to drink when. We also deliver the juices labelled with day and number on the lids. It is very important that you work with a health care practitioner whilst undertaking this program.
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