Fiona, Author at Juice Revolution

Why Our Kids Range Fuels Your Child’s Future

by Fiona | Apr 22, 2025 | Integrative Health with Fiona

Why Our Kids Range Fuels Your Child’s Future with 29 Powerhouse Ingredients 🥕 As a parent, you’re always asking: Are my kids getting enough nutrition? Science says ages 3 to 12 are critical for building strong bodies, sharp minds, and lifelong habits. But between...

Rainbow Diet Tips – Clever Ways to Add Colours to Your Plate

by Fiona | Mar 31, 2025 | Integrative Health with Fiona

Eating a rainbow isn’t just a catchy phrase—it’s a delicious way to flood your body with nutrients! Every color of whole foods brings its own magic: reds for heart health, greens for detox, purples for anti-aging, and more. But how do you sneak all those vibrant hues...

Your Body Was Made to Heal – Trust It and Support It

by Fiona | Mar 25, 2025 | Integrative Health with Fiona

Have you ever cut your finger and watched as, over time, the wound simply disappeared? No doctors, no medications—just your body doing what it was designed to do. The scab forms, new tissue regenerates, and before long, there’s no trace of the injury. This simple,...

Pterostilbenes in Blueberries: Nature’s Answer to Inflammation

by Fiona | Mar 23, 2025 | Integrative Health with Fiona

In the world of whole foods, few ingredients are as powerful as the humble blueberry. Packed with vitamins, antioxidants, and fiber, this little berry is a superstar in the nutrition world. But there’s one compound in particular that makes blueberries a must-have for...

The Ultimate Guide to Juice Cleansing: Benefits, Myths, and How to Get Started

by Fiona | Mar 17, 2025 | Integrative Health with Fiona

The Ultimate Guide to Juice Cleansing: Benefits, Myths, and How to Get Started Juice cleansing has become an increasingly popular way to reset the body, flood it with nutrients, and promote overall well-being. But with so much information (and misinformation) out...

The Arrival of Our New Commercial Angel Juicer

by Fiona | Mar 9, 2025 | Integrative Health with Fiona

The Arrival of Our new Commercial Angel Juicer – A Game-Changer for Nutrient Extraction At Juice Revolution, we believe in the power of real, raw nutrition. That’s why I’m thrilled to announce the arrival of our brand-new Commercial Angel Juicer! 🎉 Since...

Beyond Calories: Why Nutrient Density Matters

by Fiona | Mar 7, 2025 | Integrative Health with Fiona

Beyond Calories: Why Nutrient Density Matters In the world of health and wellness, many people focus solely on calories—how many they consume and how many they burn. While calorie balance is important, it tells only part of the story. What truly matters for long-term...

Juicing Redefined: How the Angel Juicer Delivers Maximum Nutrition

by Fiona | Mar 1, 2025 | Integrative Health with Fiona

Juicing Redefined: How the Angel Juicer Delivers Maximum Nutrition In today’s health-conscious world, juicing has become a popular way to nourish the body with essential vitamins, minerals, and enzymes. However, not all juice is created equal. The quality and nutrient...

Nutrition and Mind-Body Wellness: The Role of Plant-Based Solutions in Integrative Medicine

by Fiona | Feb 18, 2025 | Integrative Health with Fiona

In today’s fast-paced world, achieving balance often feels elusive. However, integrative medicine—a holistic approach to health—offers a path to harmony by addressing the interconnectedness of the mind and body. One cornerstone of this approach is plant-based...

The Role of Detoxification in Integrative Medicine and Its Impact on Overall Health

by Fiona | Jan 23, 2025 | Integrative Health with Fiona

Integrative medicine combines conventional medical treatments with holistic approaches, focusing on the body’s natural ability to heal itself. One of its foundational pillars is detoxification: the process of eliminating harmful toxins to restore balance and support...